The Health Factory
The Health Factory Zero Maida Focaccia Sourdough | Clean Label
2 x 160 g
2 x 160 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores well due to its 100% whole wheat base, high protein (10.91g) and high dietary fiber (5.42g) per serving. It contains very low added sugar (1.51g) and no trans fats. The absence of maida, artificial preservatives, and colors is a significant health positive. The only minor drawback is the moderate sodium content (266.59mg per serving), which contributes to 13.33% of the daily recommended intake.
Nutritional Facts per 100g
Protein
13.64 g
of RDA
Low in Protein. Seek other food sources.
Dietary Fiber
6.77 g
of RDA
Low in Dietary Fiber. Seek other food sources.
Carbohydrates
46.18 g
of RDA
Contributes 15% of daily Carbohydrates needs.
Energy
259.65 Kcal
of RDA
Contributes 13% of daily Energy needs.
Total Fat
2.93 g
of RDA
Contributes 5% of daily Total Fat needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Saturated Fat
0.46 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Sugar
3.97 g
of RDA
Low in Sugar. Good choice for restricted diets.
Sodium
333.24 mg
of RDA
Low in Sodium. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Herbed Focaccia with Hummus & Veggies
Lightly toast a slice of the focaccia bread. Serve alongside a bowl of homemade hummus. Add fresh vegetable sticks like cucumber, carrots, and bell peppers for dipping.
Health Benefits
A balanced meal with complex carbs, plant-based protein, fiber, and essential vitamins from fresh vegetables.
Avocado & Egg Focaccia Toast
Toast one piece of focaccia. Mash half an avocado with a pinch of salt and pepper and spread it on the toast. Top with a sliced boiled or poached egg and a sprinkle of chili flakes.
Health Benefits
A protein-packed and fiber-rich meal, providing healthy fats from avocado and high-quality protein from the egg.
Sourdough Focaccia Croutons for Soup
Cut one piece of focaccia into small cubes. Toss with a little olive oil and air fry or bake until crispy. Use as a topping for a warm bowl of homemade tomato or lentil soup.
Health Benefits
Adds satisfying crunch, fiber, and protein to a light soup, making it a more complete and filling meal.
Additive Analysis
The additives used are natural and generally recognized as safe (GRAS). 'Cultured Wheat Flour' is a natural preservative compliant with FSSAI standards for 'clean label' products. The overall risk from additives is very low.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are well-supported by the ingredient list and nutritional facts. The 'Zero Maida' claim is accurate as it uses 100% whole wheat. The 'High in Fibre' and 'No Preservatives' (implying artificial ones) claims are also truthful. The marketing is transparent and not misleading.