The Health Factory
The Health Factory Zero Maida Focaccia Sourdough
160 g
160 g
Ingredients
Allergen Information
Nutritional Summary
The product scores high due to its use of 100% whole wheat flour, resulting in excellent fiber (5.42g) and protein (10.91g) content per serving. It has no trans fat, very low saturated fat (0.37g), and low added sugar (1.51g). The only minor drawback is the moderate sodium content (266.59mg per serving). The absence of maida, artificial colors, and preservatives makes it a superior choice in its category.
Nutritional Facts per 100g
Protein
13.64 g
of RDA
Low in Protein. Seek other food sources.
Dietary Fiber
6.77 g
of RDA
Low in Dietary Fiber. Seek other food sources.
Carbohydrates
46.18 g
of RDA
Contributes 15% of daily Carbohydrates needs.
Energy
259.65 Kcal
of RDA
Contributes 13% of daily Energy needs.
Total Fat
2.93 g
of RDA
Contributes 5% of daily Total Fat needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Saturated Fat
0.46 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Sugar
3.97 g
of RDA
Low in Sugar. Good choice for restricted diets.
Sodium
333.24 mg
of RDA
Low in Sodium. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Herbed Focaccia Avocado Toast
Lightly toast one piece of focaccia. Mash half an avocado and spread it evenly on the toast. Top with a sprinkle of red chili flakes, black pepper, and a squeeze of fresh lime juice.
Health Benefits
This recipe provides a great balance of complex carbohydrates, fiber, and heart-healthy monounsaturated fats.
Grilled Veggie & Hummus Focaccia Sandwich
Slice the focaccia horizontally. Spread a layer of hummus inside. Fill with grilled vegetables like bell peppers and zucchini, along with fresh rocket leaves and tomato slices.
Health Benefits
A wholesome and satisfying meal packed with plant-based protein, fiber, and essential vitamins from fresh vegetables.
Additive Analysis
The product uses natural preservatives like Vinegar and Cultured Wheat Flour, which are considered safe under FSSAI standards. It avoids artificial additives, aligning with its 'Clean Label' claim, posing a very low risk to consumers.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are largely accurate and substantiated by the ingredient list and nutritional information. 'Zero Maida' is confirmed by the use of 100% whole wheat flour. 'High in Fibre' is justified by the 5.42g of fiber per serving. The 'Clean Label' claim holds true as no major artificial additives are used. The term 'Sourdough' might be slightly debatable for purists as commercial yeast is used alongside cultured wheat flour, but it's a common industry practice and not legally misleading.