BUNDLE
The Health Factory Zero Maida Bread - 100% Whole Wheat 250 g Combo
250 g X 2
250 g X 2
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives an excellent rating due to its use of 100% whole wheat flour and absence of maida, chemical preservatives, and artificial colors. Per serving, it is very low in added sugar (1.05g) and saturated fat (0.17g), while being a good source of protein (6.86g) and high in dietary fiber (3.17g). The clean ingredient list makes it a superior choice for daily consumption.
Nutritional Facts per 100g
Protein
13.72 g
of RDA
Low in Protein. Seek other food sources.
Dietary Fiber
6.34 g
of RDA
Low in Dietary Fiber. Seek other food sources.
Carbohydrates
44.66 g
of RDA
Contributes 15% of daily Carbohydrates needs.
Energy
245.22 kcal
of RDA
Contributes 12% of daily Energy needs.
Total Fat
1.3 g
of RDA
Contributes 2% of daily Total Fat needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Saturated Fat
0.34 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Sugar
4.22 g
of RDA
Low in Sugar. Good choice for restricted diets.
Sodium
333.52 mg
of RDA
Low in Sodium. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Classic Avocado Toast
Toast two slices of the bread until golden. Mash half a ripe avocado with lime juice, salt, and pepper. Spread the mash evenly on the toasts and top with a sprinkle of red chili flakes.
Health Benefits
This recipe combines healthy monounsaturated fats from avocado with high-fiber whole grains for sustained energy and heart health.
Veggie & Hummus Sandwich
Spread a layer of hummus on one slice of bread. Top with sliced cucumber, tomatoes, onions, and lettuce. Place the second slice on top to make a sandwich.
Health Benefits
A light and refreshing meal packed with plant-based protein, fiber, and vitamins from fresh vegetables.
Grilled Paneer Bhurji Sandwich
Sauté chopped onions and tomatoes. Add crumbled paneer, turmeric, and a pinch of garam masala, and cook for 2-3 minutes. Fill the paneer bhurji between two slices of bread and grill until crisp.
Health Benefits
A protein-rich sandwich that supports muscle maintenance and provides long-lasting satiety, perfect for breakfast or a light lunch.
Additive Analysis
The product uses natural preservatives like Vinegar and Cultured Wheat Flour, and Vitamin C as a dough conditioner, which are considered safe under FSSAI standards. It avoids chemical preservatives, making it a healthier choice.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are accurate and well-supported by the ingredient list and nutritional facts. The product is indeed made from 100% whole wheat with no maida, and its nutritional profile validates the claims of being a source of protein, high in fiber, low in sugar, and low in fat. The 'Clean Label' and 'No Nasties' positioning is justified by the absence of chemical preservatives, artificial colors, and palm oil.