BUNDLE
The Health Factory Zero Maida Bombay Pav-Simply Whole Wheat(156gms) & The Health Factory Zero Maida Bread - Simply Whole Wheat(250gms) Combo
2 combo
2 combo
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores highly due to being made from 100% whole wheat flour, resulting in high dietary fiber. Per serving, it is very low in added sugar (0.82g) and saturated fat (0.14g), with zero trans fat. It avoids chemical preservatives and artificial colors, aligning with FSSAI's guidelines for healthier food choices. Sodium content is moderate but acceptable for this food category.
Nutritional Facts per 100g
Dietary Fiber
7.25 g
of RDA
Low in Dietary Fiber. Seek other food sources.
Protein
12 g
of RDA
Low in Protein. Seek other food sources.
Carbohydrates
47.45 g
of RDA
Contributes 16% of daily Carbohydrates needs.
Energy
250.49 Kcal
of RDA
Contributes 13% of daily Energy needs.
Total Fat
1.41 g
of RDA
Contributes 2% of daily Total Fat needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Saturated Fat
0.35 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Sugar
3.7 g
of RDA
Low in Sugar. Good choice for restricted diets.
Sodium
358.84 mg
of RDA
Low in Sodium. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Healthy Baked Vada Pav
Bake or air-fry a spiced potato patty instead of deep-frying. Place it inside the whole wheat pav. Add a layer of green mint chutney and a sprinkle of dry garlic chutney before serving.
Health Benefits
This preparation significantly reduces unhealthy fats by avoiding deep frying, while providing complex carbs and fiber.
Sprouts and Veggie Pav Slider
Lightly toast the pav and slice it open. Fill with a mixture of steamed moong sprouts, chopped onions, tomatoes, and cucumber. Season with a squeeze of lemon juice and chaat masala.
Health Benefits
A protein and fiber-rich snack that is low in calories and high in vitamins from fresh vegetables and sprouts.
Additive Analysis
The product uses natural preservatives like Cultured Wheat Flour and Vinegar, which are generally recognized as safe (GRAS) by FSSAI. It explicitly avoids chemical preservatives, artificial colors, and emulsifiers, indicating a low risk and adherence to clean label standards.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are accurate and substantiated by the ingredients list and nutritional information. The 'Zero Maida' claim is supported by the use of '100% Whole Wheat Flour'. Claims like 'High Fibre', 'Source of Protein', 'Low Sugar', and 'Low Fat' are all factually correct based on the provided nutritional panel. The product genuinely avoids chemical additives as claimed.