BUNDLE
The Health Factory Milk Bread 250 g Combo
250 g X 2
250 g X 2
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives a 'GOOD' rating primarily for its use of 100% whole wheat flour, making it high in fiber. Per serving, it has very low saturated fat, zero trans fat, and moderate sodium and added sugar levels. The absence of chemical preservatives and artificial colors, coupled with fortification with calcium, makes it a significantly healthier choice compared to standard white bread.
Nutritional Facts per 100g
Dietary Fiber
6.13 g
of RDA
Low in Dietary Fiber. Seek other food sources.
Protein
11.57 g
of RDA
Low in Protein. Seek other food sources.
Carbohydrates
44.44 g
of RDA
Contributes 15% of daily Carbohydrates needs.
Energy
252.39 Kcal
of RDA
Contributes 13% of daily Energy needs.
Total Fat
3.15 g
of RDA
Contributes 5% of daily Total Fat needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Saturated Fat
0.53 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Sodium
254.8 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
9.26 g
of RDA
Low in Sugar. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Protein-Packed Avocado & Egg Toast
1. Toast two slices of the Zero Maida bread. 2. Mash half an avocado with salt and pepper and spread on the toast. 3. Top with a sunny-side-up or boiled egg. 4. Garnish with chili flakes for a little spice.
Health Benefits
A balanced breakfast rich in complex carbs, healthy fats, fiber, and high-quality protein.
Fibre-Rich Veggie & Paneer Sandwich
1. Lightly toast two slices of bread. 2. Mix crumbled paneer with finely chopped cucumber, tomato, and onion. 3. Season with chaat masala and a little mint chutney. 4. Spread the filling between the bread slices and serve fresh.
Health Benefits
This high-fiber and high-protein sandwich is excellent for a quick lunch or snack.
Additive Analysis
The product avoids chemical preservatives and uses natural alternatives like Cultured Wheat Flour, Vinegar, and Vitamin C (Ascorbic Acid), which are considered safe under FSSAI regulations. The 'No Chemical Preservatives' claim is accurate.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are well-supported by the ingredient list and nutritional information. 'Zero Maida' is accurate as it uses 100% whole wheat flour. Claims like 'High Fibre', 'Source of Protein', and 'Calcium Rich' are justified by the nutritional values provided. The 'No Chemical Preservatives' claim is also truthful as it uses natural alternatives.