The Health Factory
The Health Factory Burger Bun (Zero Maida)
120 g
120 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives a 'GOOD' rating due to its excellent nutritional profile per serving. It is made from 100% whole wheat flour, is high in protein (7.8g) and dietary fiber (4.35g). It is very low in fat (0.85g), has zero trans fat, and a low amount of added sugar (2.4g). The absence of maida and chemical preservatives significantly boosts its health score. The sodium content is moderate but acceptable.
Nutritional Facts per 100g
Dietary Fiber
7.25 g
of RDA
Low in Dietary Fiber. Seek other food sources.
Protein
13 g
of RDA
Low in Protein. Seek other food sources.
Carbohydrates
47.45 g
of RDA
Contributes 16% of daily Carbohydrates needs.
Energy
250.49 kcal
of RDA
Contributes 13% of daily Energy needs.
Total Fat
1.41 g
of RDA
Contributes 2% of daily Total Fat needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Saturated Fat
0.35 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Sugar
5 g
of RDA
Low in Sugar. Good choice for restricted diets.
Sodium
358.84 mg
of RDA
Low in Sodium. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Lean & Green Veggie Burger
Toast the bun lightly. Create a patty using mashed chickpeas, grated carrots, and spices, then pan-fry with minimal oil. Assemble the burger with the patty, fresh lettuce, tomato, and onion slices. Use a yogurt-based mint chutney instead of mayonnaise.
Health Benefits
Provides a balanced meal with complex carbs, high plant-based protein, and vitamins from fresh vegetables.
Protein-Packed Paneer Tikka Bun
Cut paneer into small cubes and marinate in yogurt and tandoori spices. Sauté the paneer with bell peppers and onions until lightly browned. Slice the bun, fill it with the paneer tikka mixture, and toast until warm.
Health Benefits
A high-protein meal perfect for post-workout recovery, combining protein from paneer and the bun.
Wholesome Egg & Avocado Breakfast Bun
Lightly toast the bun. Mash half an avocado and spread it on the bottom half. Top with a freshly cooked scrambled or fried egg. Season with a pinch of black pepper and enjoy immediately.
Health Benefits
Delivers a great mix of healthy fats from avocado, high-quality protein from egg, and sustained energy from whole wheat.
Additive Analysis
The product uses Cultured Wheat Flour, a natural preservative, instead of chemical alternatives. It explicitly states no artificial colors are used. Based on FSSAI standards, the additive profile is considered safe and low-risk.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are accurate and substantiated by the ingredient list and nutritional facts. 'Zero Maida' is supported by the use of 100% whole wheat flour. 'High Protein' and 'High Fibre' are confirmed by the nutritional values per serving. The claim of 'No Chemical Preservatives' is supported by the use of cultured wheat flour, a natural alternative. The marketing is truthful and not misleading.