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The Baker's Dozen

The Baker's Dozen Zero Maida Pizza Base (Sourdough)

140 g

Available on swiggy
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Platforms delivering in Govindpuri

Ingredients

1Whole Wheat Flour (51%)
2Sourdough (21%) (Whole Wheat Flour, Water, Salt)
3Sunflower Oil
4Yeast
5Iodized Salt
6Fermented Wheat Flour

Allergen Information

Contains Wheat (Gluten)Processed in a facility that handles other known allergens.

Nutritional Summary

The product scores highly due to its excellent ingredient profile. Per serving (35g), it is low in calories (105.7 kcal), fat (1.4g), and sodium (91mg), with zero added sugar and zero trans fat. The use of 100% whole wheat flour and sourdough instead of refined flour (maida) significantly boosts its health rating, providing fiber and improved digestibility. It is an excellent choice for a healthier pizza base.

Nutritional Facts per 100g

Protein

10 g

17%

of RDA

Low in Protein. Seek other food sources.

Dietary Fiber

3 g

10%

of RDA

Low in Dietary Fiber. Seek other food sources.

Carbohydrates

56 g

19%

of RDA

Contributes 19% of daily Carbohydrates needs.

Energy

302 kcal

15%

of RDA

Contributes 15% of daily Energy needs.

Total Fat

4 g

6%

of RDA

Contributes 6% of daily Total Fat needs.

Trans Fat

0 g

0%

of RDA

Low in Trans Fat. Good choice for restricted diets.

Cholesterol

0 mg

0%

of RDA

Low in Cholesterol. Good choice for restricted diets.

Sugar

2 g

4%

of RDA

Low in Sugar. Good choice for restricted diets.

Saturated Fat

1 g

5%

of RDA

Low in Saturated Fat. Good choice for restricted diets.

Sodium

260 mg

11%

of RDA

Low in Sodium. Good choice for restricted diets.

%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.

Healthy Recipe Ideas

Classic Veggie Delight Pizza

Spread a thin layer of tomato puree on the base. Top generously with chopped bell peppers, onions, mushrooms, and olives. Sprinkle with a small amount of low-fat mozzarella and bake at 200°C for 8-10 minutes.

Health Benefits

A fiber-rich and vitamin-packed meal with balanced macronutrients from vegetables and whole grains.

High-Protein Paneer Tikka Pizza

Marinate 50g of paneer cubes in yogurt and tandoori spices. Spread the marinated paneer and sliced onions on the base. Bake until the base is crisp and paneer is cooked. Garnish with fresh coriander.

Health Benefits

This recipe creates a high-protein, flavorful meal with probiotics from the yogurt marinade.

Mediterranean Hummus Flatbread

Lightly toast the pizza base in an oven or on a pan. Spread a layer of hummus evenly across the surface. Top with fresh cucumber slices, cherry tomatoes, and black olives to serve.

Health Benefits

A light and refreshing no-cook meal rich in plant-based protein, healthy fats, and fiber.

Additive Analysis

The product claims to have zero preservatives, which is supported by the ingredient list. It uses natural ingredients and fermentation (sourdough) instead of chemical additives, making it very safe according to FSSAI standards.

Preservatives

None listed

Artificial Colors

None listed

Artificial Flavors

None listed

Marketing Claims

All marketing claims are substantiated by the ingredient list and nutritional information. The use of '100% Atta' and 'Zero Maida' is accurate as whole wheat flour is the sole flour used. Claims like 'Zero Preservatives', 'Trans Fat Free', and 'Zero Cholesterol' are directly verifiable from the provided data. The marketing is truthful and not misleading.

Product Claims

Zero MaidaZero Palm OilZero PreservativesGut-Friendly Sourdough100% AttaTrans Fat FreeSource of ProteinZero Cholesterol