The Baker's Dozen
The Baker's Dozen Zero Maida Pita Bread
100 g
100 g
Ingredients
Allergen Information
Nutritional Summary
The product scores highly due to its use of 100% wholewheat flour (no maida), zero trans fat, and no preservatives. Per serving, it is very low in sodium (52.5mg) and added sugar (0.13g). While it contains some saturated fat, the overall nutritional profile is strong for a bread product, making it a healthy choice.
Nutritional Facts per 100g
Protein
11 g
of RDA
Low in Protein. Seek other food sources.
Dietary Fiber
3 g
of RDA
Low in Dietary Fiber. Seek other food sources.
Carbohydrates
58 g
of RDA
Contributes 19% of daily Carbohydrates needs.
Energy
365 kcal
of RDA
Contributes 18% of daily Energy needs.
Total Fat
10 g
of RDA
Contributes 15% of daily Total Fat needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
2 g
of RDA
Low in Sugar. Good choice for restricted diets.
Sodium
210 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Saturated Fat
4 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Quick Hummus & Veggie Pita Pockets
1. Gently warm the pita bread in a pan or microwave. 2. Slice it in half to open the pocket. 3. Spread a generous tablespoon of hummus inside. 4. Stuff with fresh chopped cucumber, tomatoes, and lettuce. 5. Serve immediately for a quick and nutritious snack.
Health Benefits
A balanced snack rich in plant-based protein, fiber from hummus, and fresh vitamins from the vegetables.
Spiced Paneer Pita Pizza
1. Cut the pita bread in half horizontally to create two thin bases. 2. Spread a thin layer of tomato puree on each base. 3. Top with spiced paneer cubes, chopped onions, and bell peppers. 4. Bake in an oven or air fryer at 180°C for 5-7 minutes until crisp. 5. Garnish with fresh coriander.
Health Benefits
A healthier, wholewheat-based pizza alternative that provides high-quality protein from paneer and antioxidants from vegetables.
Baked Pita Chips with Herb Yogurt Dip
1. Cut pita bread into triangular wedges. 2. Toss the wedges with a teaspoon of olive oil, a pinch of salt, and your favorite herbs. 3. Arrange in a single layer in an air fryer or on a baking sheet. 4. Bake at 180°C for 6-8 minutes, flipping halfway, until golden and crispy. 5. Serve with a yogurt-based dip.
Health Benefits
A baked, whole-grain alternative to fried chips, offering complex carbs and lower fat content.
Additive Analysis
The product is free from listed preservatives, artificial colors, and flavors. It utilizes 'Fermented Wheat Flour' and 'Baking Powder' (Sodium Bicarbonate, Corn Starch, Sodium Aluminium Sulphate), which are standard, safe-for-consumption leavening and conditioning agents under FSSAI regulations.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims 'Zero Maida', 'No Palm Oil', and 'No Preservatives' are factually supported by the ingredients list. The use of 'Wholewheat Flour' as the sole flour ingredient validates the 'Zero Maida' and '100% Atta' claims. The marketing is truthful and accurately represents the product's healthier formulation.