BUNDLE
The Baker'S Dozen Country Sourdough No Palm Oil No Preservative (330g) & The Baker'S Dozen Zero Maida Pizza Base No Palm Oil No Preservative 100% Wholewheat (140g) Combo
2 combo
2 combo
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores high due to its use of whole wheat flour as the primary ingredient, absence of refined flour (maida), zero added sugar, and no preservatives or palm oil. The sourdough fermentation process can improve digestibility. While sodium is present, it's within a reasonable limit for a single serving.
Nutritional Facts per 100g
Protein
10.19 g
of RDA
Low in Protein. Seek other food sources.
Dietary Fiber
4.85 g
of RDA
Low in Dietary Fiber. Seek other food sources.
Carbohydrates
49.36 g
of RDA
Contributes 16% of daily Carbohydrates needs.
Energy
247.07 kcal
of RDA
Contributes 12% of daily Energy needs.
Total Fat
0.53 g
of RDA
Contributes 1% of daily Total Fat needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Saturated Fat
0.29 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Sugar
4.8 g
of RDA
Low in Sugar. Good choice for restricted diets.
Sodium
365.4 mg
of RDA
Low in Sodium. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Avocado Toast
Toast a slice of the sourdough bread. Mash half an avocado with a pinch of salt, pepper, and lemon juice. Spread the mashed avocado on the toast and top with chili flakes.
Health Benefits
A balanced breakfast rich in healthy fats, fiber, and complex carbohydrates for sustained energy.
Paneer Bhurji Open Sandwich
Toast a slice of sourdough. Sauté chopped onions, tomatoes, and capsicum, then add crumbled paneer and spices to make a quick bhurji. Spread the paneer bhurji over the toast and garnish with fresh coriander.
Health Benefits
A high-protein, satisfying meal that supports muscle health and keeps you full.
Sourdough Veggie & Hummus Sandwich
Take two slices of sourdough bread. Spread a generous layer of hummus on one slice. Layer with cucumber, tomato, onion slices, and lettuce leaves. Top with the second slice.
Health Benefits
A fiber-rich and plant-based meal that's great for digestion and provides a variety of vitamins.
Additive Analysis
The product appears to be free from common artificial additives and preservatives, relying on natural fermentation (sourdough) for preservation and flavor. This aligns with FSSAI's push for cleaner labels and is considered very safe.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The claims appear to be truthful and accurate based on the provided ingredients list and nutritional information. The 'Zero Maida' claim is substantiated by the ingredients list which starts with Whole Wheat Flour. The 'No Preservatives' and 'No Added Oil' claims are also consistent with the ingredient list. The marketing is transparent and highlights the product's key health benefits effectively.