The Baker's Dozen
The Baker's Dozen Chocochip Pound Cake, No Palm Oil
150 g
150 g
Ingredients
Allergen Information
Nutritional Summary
The product receives a 'POOR' rating primarily due to its high content of added sugar (13g per 50g serving) and the use of refined wheat flour (Maida) as a primary ingredient. While it commendably contains zero trans fat, zero palm oil, and low sodium, the high sugar level makes it an unhealthy choice for regular consumption. The presence of preservatives and artificial flavors further lowers its score.
Nutritional Facts per 100g
Protein
7 g
of RDA
Low in Protein. Seek other food sources.
Dietary Fiber
3 g
of RDA
Low in Dietary Fiber. Seek other food sources.
Total Fat
13 g
of RDA
Contributes 20% of daily Total Fat needs.
Energy
340 kcal
of RDA
Contributes 17% of daily Energy needs.
Carbohydrates
48 g
of RDA
Contributes 16% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
110 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Saturated Fat
2 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Sugar
31 g
of RDA
Moderate in Sugar. Be mindful of total daily intake.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Choco-Berry Yogurt Parfait
In a glass, create layers of crumbled choco chip cake, thick Greek yogurt, and fresh mixed berries. Repeat the layers to fill the glass. Garnish with a few almonds for a crunchy texture.
Health Benefits
Adds protein, probiotics, vitamins, and antioxidants to balance the cake's sugar content.
Warm Choco Chip Cake with Apple Cinnamon Compote
Gently warm a slice of the choco chip cake. In a small pan, simmer chopped apples with a pinch of cinnamon until soft. Serve the warm cake topped with the homemade apple compote.
Health Benefits
Incorporates natural sweetness and fiber from fruit, enhancing the dessert without adding refined sugar.
Additive Analysis
The preservatives used (INS 202, INS 282) and raising agent (INS 500(ii)) are approved by FSSAI and generally considered safe within permissible limits. The use of artificial vanilla flavor is noted.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The marketing claim 'ZERO PRESERVATIVES' is factually incorrect and misleading, as the ingredient list clearly states the presence of preservatives (INS 202, INS 282). Other claims such as 'ZERO PALM OIL', 'ZERO CHOLESTEROL', and 'TRANS FAT FREE' are substantiated by the ingredient and nutritional information. The 'SOURCE OF PROTEIN' claim is acceptable.