The Baker's Dozen
The Baker's Dozen Choco Chip Cake (With Dark Chocolate Chips)
150 g
150 g
Ingredients
Allergen Information
Nutritional Summary
The product receives a 'POOR' rating primarily due to its high content of added sugar (13g per 50g serving) and the use of refined wheat flour (Maida) as a primary ingredient. While it is low in sodium and saturated fat, the high sugar and refined carbohydrate content make it an unhealthy choice for regular consumption. The misleading 'Zero Preservatives' claim also negatively impacts the score.
Nutritional Facts per 100g
Protein
7 g
of RDA
Low in Protein. Seek other food sources.
Dietary Fiber
3 g
of RDA
Low in Dietary Fiber. Seek other food sources.
Total Fat
13 g
of RDA
Contributes 20% of daily Total Fat needs.
Energy
340 kcal
of RDA
Contributes 17% of daily Energy needs.
Carbohydrates
48 g
of RDA
Contributes 16% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
110 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Saturated Fat
2 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Sugar
31 g
of RDA
Moderate in Sugar. Be mindful of total daily intake.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Choco-Berry Yogurt Parfait
In a glass, create alternating layers of crumbled Choco Chip Cake, thick Greek yogurt, and fresh mixed berries like strawberries and blueberries. Garnish with a mint leaf before serving.
Health Benefits
This parfait balances the cake's sweetness with protein from yogurt and fiber-rich antioxidants from berries.
Warm Choco Chip Cake with Apple Compote
Gently warm a slice of the cake. Separately, simmer chopped apples with a pinch of cinnamon and a splash of water until tender. Serve the warm cake topped with the homemade apple compote.
Health Benefits
Adds natural sweetness and fiber from fruit, reducing the need for additional sugary toppings.
Additive Analysis
The product contains preservatives INS 202 and INS 282, and a raising agent INS 500(ii). These are generally recognized as safe (GRAS) by FSSAI when used within permissible limits. The presence of these preservatives contradicts the 'Zero Preservatives' marketing claim, which is a significant issue.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The claims 'No Palm Oil', 'No Trans Fat', 'Zero Cholesterol', and 'Zero Artificial Colours' are consistent with the nutritional information and ingredients list. However, the prominent claim 'Zero Preservatives' is factually incorrect and misleading, as the ingredients list explicitly declares Preservatives (INS 202, INS 282). This is a major compliance violation.