The Baker's Dozen
The Baker's Dozen Banana Walnut Pound Cake Zero Maida, No Palm Oil, 100% Wholewheat
150 g
150 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores as 'AVERAGE'. Positive aspects include the use of wholewheat flour instead of maida, zero trans fat, and low sodium. However, it is penalized for its high content of added sugar (10g per serving, which is 20% of the daily recommended limit) and total fat (13g per serving). Sugar is the primary ingredient, making this an energy-dense product best consumed in moderation.
Nutritional Facts per 100g
Protein
9 g
of RDA
Low in Protein. Seek other food sources.
Dietary Fiber
3 g
of RDA
Low in Dietary Fiber. Seek other food sources.
Total Fat
26 g
of RDA
Contributes 40% of daily Total Fat needs.
Energy
448 kcal
of RDA
Contributes 22% of daily Energy needs.
Carbohydrates
43 g
of RDA
Contributes 14% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
60 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Saturated Fat
2 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Sugar
22 g
of RDA
Acceptable levels of Sugar.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Banana Cake Yogurt Parfait
Crumble one slice of the cake. In a glass, layer it with plain Greek yogurt and fresh berries. Repeat the layers and top with a few extra walnuts for a balanced dessert.
Health Benefits
Balances the cake's sugar and fat with protein from yogurt and vitamins from fresh fruit.
Upgraded Banana Walnut Toast
Toast a slice of the cake lightly. Spread a thin layer of unsweetened peanut or almond butter on top. Garnish with a few slices of fresh banana.
Health Benefits
Adds healthy fats and protein from nut butter, making it a more satiating and balanced snack.
Additive Analysis
The additives used, including raising agent INS500(ii) and preservatives INS202 and INS282, are approved by FSSAI and are generally considered safe for consumption within the prescribed limits. The product does not list any artificial colors or flavors.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims 'Zero Maida' and 'Zero Palm Oil' are factually accurate as per the ingredient list, which contains Wholewheat Flour (Atta) and Sunflower Oil. The product name accurately reflects its contents. The claims are truthful and not misleading about the product's composition.