The Baker's Dozen
The Baker's Dozen 100% Wholewheat Sourdough Pizza Base
140 g
140 g
Ingredients
Allergen Information
Nutritional Summary
The product scores highly due to its use of 100% whole wheat flour and sourdough, eliminating refined flour (maida). Per serving, it is very low in sugar (0.7g), sodium (91mg), and saturated fat (0.35g), with zero trans fat and added sugar. The absence of preservatives and palm oil further enhances its health profile, making it an excellent choice for a pizza base.
Nutritional Facts per 100g
Protein
10 g
of RDA
Low in Protein. Seek other food sources.
Dietary Fiber
3 g
of RDA
Low in Dietary Fiber. Seek other food sources.
Carbohydrates
56 g
of RDA
Contributes 19% of daily Carbohydrates needs.
Energy
302 kcal
of RDA
Contributes 15% of daily Energy needs.
Total Fat
4 g
of RDA
Contributes 6% of daily Total Fat needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
2 g
of RDA
Low in Sugar. Good choice for restricted diets.
Saturated Fat
1 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Sodium
260 mg
of RDA
Low in Sodium. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Veggie Delight Sourdough Pizza
1. Lightly toast the pizza base for 2 minutes. 2. Spread a thin layer of tomato sauce. 3. Top with chopped bell peppers, onions, olives, and a sprinkle of low-fat mozzarella cheese. 4. Bake at 200°C for 8-10 minutes until cheese is melted. 5. Garnish with fresh basil.
Health Benefits
A fiber-rich, low-calorie meal packed with vitamins and antioxidants from fresh vegetables.
Paneer Tikka Protein Pizza
1. Pre-bake the base for 2 minutes. 2. Mix small paneer cubes with yogurt, tandoori masala, and ginger-garlic paste. 3. Spread a light mint chutney on the base and top with the marinated paneer and sliced onions. 4. Bake for 10-12 minutes at 200°C. 5. Garnish with fresh coriander.
Health Benefits
This recipe creates a high-protein, satisfying meal ideal for post-workout recovery or a balanced dinner.
Additive Analysis
The product contains no listed preservatives, artificial colors, or flavors, relying on natural fermentation (sourdough). It is considered very safe according to FSSAI standards.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
All marketing claims such as 'ZERO MAIDA', '100% ATTA', 'ZERO PRESERVATIVES', and 'TRANS FAT FREE' are accurately supported by the ingredients list and nutritional information provided. The claims are truthful and not misleading.