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TGF

TGF Macaroni Pasta Pouch & Fusili Pasta Pouch Combo

1 combo

Available on swiggy
₹300
8 minutes
Swiggy

Platforms delivering in Govindpuri

Ingredients

1Durum Wheat Semolina (100%)

Allergen Information

Contains Wheat (Gluten)

Nutritional Summary

The product receives an excellent score due to its simple, single-ingredient composition (100% Durum Wheat Semolina). Per serving, it is very low in sodium, has no added sugar, zero trans fat, and very low saturated fat. It also provides a good amount of protein. Its nutritional profile makes it a very healthy staple food choice.

Nutritional Facts per 100g

Protein

12.1 g

20%

of RDA

Low in Protein. Seek other food sources.

Carbohydrates

74.5 g

25%

of RDA

Contributes 25% of daily Carbohydrates needs.

Energy

354 kcal

18%

of RDA

Contributes 18% of daily Energy needs.

Total Fat

0.9 g

1%

of RDA

Contributes 1% of daily Total Fat needs.

Trans Fat

0 g

0%

of RDA

Low in Trans Fat. Good choice for restricted diets.

Sodium

0.4 mg

0%

of RDA

Low in Sodium. Good choice for restricted diets.

Sugar

1 g

2%

of RDA

Low in Sugar. Good choice for restricted diets.

Saturated Fat

0.3 g

2%

of RDA

Low in Saturated Fat. Good choice for restricted diets.

%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.

Healthy Recipe Ideas

Quick Masala Macaroni

1. Sauté chopped onions, garlic, carrots, and capsicum in minimal oil. 2. Add tomato puree, a pinch of turmeric, garam masala, and salt. Cook for 5 minutes. 3. Add boiled TGF Macaroni Pasta and mix well. 4. Garnish with fresh coriander and serve hot.

Health Benefits

A balanced meal combining complex carbohydrates from pasta with fiber and vitamins from fresh vegetables.

Creamy Spinach and Paneer Fusilli

1. Sauté garlic and blanched spinach in a pan. Blend with a little milk or yogurt to make a creamy sauce. 2. In the same pan, lightly toast paneer cubes. 3. Add the spinach sauce and boiled TGF Fusilli Pasta to the pan. 4. Season with salt, pepper, and a pinch of nutmeg. Mix and serve immediately.

Health Benefits

This dish is rich in protein from paneer and iron and vitamins from the spinach sauce.

Additive Analysis

The product is made from a single ingredient (100% Durum Wheat Semolina) and contains no additives, artificial colors, flavors, or preservatives, making it very safe for consumption under FSSAI standards.

Preservatives

No preservatives added

Artificial Colors

No artificial colors added

Artificial Flavors

No artificial flavors added

Marketing Claims

The marketing claims are minimal and accurate. The primary claim 'Made from Durum Wheat Semolina' is substantiated by the 100% single-ingredient list. The brand slogan 'Truly Good Food' is subjective but not misleading, as the product is a high-quality staple. The packaging is transparent and does not make unsubstantiated health claims.

Product Claims

Made from Durum Wheat SemolinaTruly Good Food