Tata Tea Gold
Tata Tea Gold Vita Care - With Vitamin D, B6, B9 & B12
500 g
500 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives an excellent score as it contains zero sugar, fat, and negligible calories and sodium per serving. Its primary health benefit comes from being fortified with essential vitamins D, B6, B9, and B12, each providing 15% of the Recommended Daily Allowance per serving. As a base product, it is exceptionally healthy, though the final nutritional value depends on preparation (addition of milk/sugar).
Nutritional Facts per 100g
Protein
0 g
of RDA
Very low in Protein. This is not a significant source.
Carbohydrates
40 g
of RDA
Contributes 13% of daily Carbohydrates needs.
Energy
160 kcal
of RDA
Contributes 8% of daily Energy needs.
Total Fat
0 g
of RDA
Contributes 0% of daily Total Fat needs.
Sugar
0 g
of RDA
Low in Sugar. Good choice for restricted diets.
Saturated Fat
0 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
25 mg
of RDA
Low in Sodium. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Healthy Vitamin-Boosted Masala Chai
Boil one cup of water with a 2g serving of the tea, a small piece of ginger, 2 cloves, and 1 cardamom pod for 3-4 minutes. Strain the tea into a cup. Add a splash of low-fat milk and a natural sweetener like stevia if desired.
Health Benefits
A warming, vitamin-enriched beverage with anti-inflammatory benefits from spices, prepared with minimal calories.
Revitalizing Iced Lemon & Mint Tea
Brew one serving (2g) of the tea in 150ml of hot water and let it cool completely. Pour the cooled tea into a glass filled with ice cubes. Squeeze in the juice of half a lemon and garnish with fresh mint leaves.
Health Benefits
A refreshing and hydrating zero-calorie drink that provides essential vitamins and antioxidants from tea and lemon.
Additive Analysis
The product is free from artificial colors, flavors, and preservatives. It is fortified with vitamins (D2, B12, B6, B9), which are considered safe and beneficial under FSSAI regulations when used within permissible limits. The product poses a very low risk from an additive perspective.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are truthful and directly supported by the product's formulation and nutritional information. The health benefits attributed to the vitamins are scientifically recognized and approved claims. The claim of providing 30% RDA with two servings is accurate based on the 15% RDA per serving listed. The marketing is ethical and not misleading.