Tasties Origins
Tasties Origins Tapioca Chips
100 g
100 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores well due to its simple ingredient list, zero added sugar, and zero trans fat. Per serving, it is low in total fat (0.6g) and saturated fat (0.3g), and has a moderate sodium content (105mg). While it is a fried snack and high in carbohydrates, its nutritional profile per serving is better than many comparable snack products. The use of Palmolein oil is a minor consideration.
Nutritional Facts per 100g
Protein
2.2 g
of RDA
Very low in Protein. This is not a significant source.
Carbohydrates
70.9 g
of RDA
Contributes 24% of daily Carbohydrates needs.
Energy
306.1 kcal
of RDA
Contributes 15% of daily Energy needs.
Total Fat
2 g
of RDA
Contributes 3% of daily Total Fat needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Saturated Fat
0.9 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Sodium
350 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
12 g
of RDA
Low in Sugar. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Tapioca Chips Bhel
Gently crush a serving of tapioca chips. Mix with finely chopped onion, tomato, and cucumber. Season with chaat masala and a squeeze of fresh lemon juice, then garnish with coriander.
Health Benefits
Adds fresh vegetables, fiber, and vitamins to the snack, creating a more balanced and flavorful chaat.
Tapioca Chips with Herbed Yogurt Dip
Prepare a simple dip by mixing Greek yogurt with grated cucumber, mint, and a pinch of black salt. Use the tapioca chips for dipping instead of other fried snacks. Garnish with a drizzle of olive oil.
Health Benefits
Pairs the carbohydrate-rich chips with a protein-packed yogurt dip, making it a more satiating and nutritious snack.
Additive Analysis
The product contains no listed artificial additives, colors, flavors, or preservatives. The ingredient list is minimal and considered safe under FSSAI standards.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims focus on the product's origin and authenticity as a traditional Kerala snack, which is accurate. The packaging does not make any misleading health claims. The term 'Authentic' is justified by the simple, traditional recipe.