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Tasties Origins

Tasties Origins Kerala Banana Chips

150 g

Available on bigbasket
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Platforms delivering in Govindpuri

Ingredients

1Banana
2Coconut oil
3Iodised salt
4Turmeric

Allergen Information

May contain tree nuts, sesame, soy, milk, mustard and wheat.

Nutritional Summary

The product scores points for its simple, natural ingredients, zero added sugar, and very low sodium content. However, it receives a significant penalty for its extremely high saturated fat content (8.3g per 30g serving), which constitutes 37.5% of the FSSAI's recommended daily intake for an adult. While traditional, the high saturated fat from deep frying in coconut oil makes it a product to be consumed in strict moderation.

Nutritional Facts per 100g

Protein

1.4 g

2%

of RDA

Very low in Protein. This is not a significant source.

Total Fat

31.6 g

49%

of RDA

Contributes 49% of daily Total Fat needs.

Energy

526.1 kcal

26%

of RDA

Contributes 26% of daily Energy needs.

Carbohydrates

59 g

20%

of RDA

Contributes 20% of daily Carbohydrates needs.

Trans Fat

0 g

0%

of RDA

Low in Trans Fat. Good choice for restricted diets.

Sodium

1 mg

0%

of RDA

Low in Sodium. Good choice for restricted diets.

Cholesterol

0 mg

0%

of RDA

Low in Cholesterol. Good choice for restricted diets.

Sugar

7 g

14%

of RDA

Low in Sugar. Good choice for restricted diets.

Saturated Fat

27.5 g

138%

of RDA

⚠️ Very high in Saturated Fat! Exceeds daily limits - consume sparingly.

%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.

Healthy Recipe Ideas

Quick Banana Chip Chaat

Lightly crush a handful of banana chips. In a bowl, mix them with finely chopped onion, tomato, and fresh coriander. Squeeze half a lime and sprinkle with chaat masala before serving immediately.

Health Benefits

Balances the high-fat chips with fresh, vitamin-rich vegetables and adds fiber.

Savory Trail Mix with Banana Chips

In a bowl, combine a small portion (15g) of banana chips with a mix of roasted makhana (fox nuts), peanuts, and a few almonds. Toss with a pinch of black salt for a crunchy, savory mix.

Health Benefits

Reduces the serving size of chips while adding protein and healthy fats from nuts and makhana.

Additive Analysis

The product contains no artificial additives or preservatives. Iodised salt is used for seasoning and has mild preservative properties. The use of Turmeric for color is a safe, natural practice. The additive risk is very low and fully compliant with FSSAI standards.

Preservatives

Iodised Salt

Artificial Colors

No artificial colors added

Artificial Flavors

No artificial flavors added

Marketing Claims

The marketing claims are accurate and truthful. The product is made from Nendran bananas and fried in coconut oil, which is consistent with the 'Kerala Banana Chips' and 'Authentic' claims. The ingredients list supports all claims made on the packaging.

Product Claims

Kerala Banana ChipsNendran Banana in 100% Coconut OilAuthentic Indian SnacksMade in India