BUNDLE
Sweet Karam Coffee Guntur Red Chilli Potato Chips - No Palm Oil 60 g X 2 Combo
60 g X 2
60 g X 2
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores positively for having zero trans fat, no added sugar, no preservatives, and no artificial colors. However, as a deep-fried snack, it is high in total fat (7g) and saturated fat (1.8g) for a small 20g serving. While better than many alternatives, its high fat and calorie density prevent a higher rating.
Nutritional Facts per 100g
Protein
6.8 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
35 g
of RDA
Contributes 54% of daily Total Fat needs.
Energy
557 kcal
of RDA
Contributes 28% of daily Energy needs.
Carbohydrates
53.8 g
of RDA
Contributes 18% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
1 g
of RDA
Low in Sugar. Good choice for restricted diets.
Sodium
504 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Saturated Fat
9 g
of RDA
Acceptable levels of Saturated Fat.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Spicy Potato Chips Chaat
Gently crush a serving of Guntur Red Chilli Potato Chips. Mix with finely chopped onion, tomato, and fresh coriander. Squeeze half a lemon over the mix and toss gently before serving.
Health Benefits
Enhances the snack with fresh vegetables, fiber, and vitamin C for a more balanced chaat.
Crunchy Chilli Raita
Take a bowl of chilled, plain yogurt (dahi). Whisk it until smooth. Stir in a pinch of roasted cumin powder and then fold in a handful of crushed chips just before serving.
Health Benefits
Combines the snack with gut-friendly probiotics and protein from yogurt for a cooling, satisfying treat.
Spicy Salad Topper
Prepare a fresh salad with lettuce, cucumber, carrots, and bell peppers. Drizzle with a light vinaigrette. Top with crushed potato chips instead of fried croutons for a spicy crunch.
Health Benefits
Adds satisfying texture and flavour to a nutrient-dense salad without the extra fat of traditional croutons.
Additive Analysis
The product does not contain any listed artificial colors, flavors, or preservatives, making it low-risk according to FSSAI standards. The ingredients are natural food items and spices.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are well-supported by the ingredient list and nutritional facts. The 'No Palm Oil', 'Zero Trans Fat', 'No Preservatives', and 'No Added Colors' claims are all factually correct and not misleading.