Superyou
Superyou Multigrain Masala Chips
g
g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores well due to its high protein (10g) and fiber (3g) content per serving, along with zero added sugar, zero trans fat, and very low saturated fat. It uses a healthy multigrain base and avoids common unhealthy ingredients like palm oil and maida. The primary drawback is the high sodium content (280mg per 40g serving), which constitutes a significant portion of the daily recommended intake and prevents it from achieving an 'Excellent' rating.
Nutritional Facts per 100g
Protein
25 g
of RDA
Moderate source of Protein. Consider additional sources.
Dietary Fiber
7.5 g
of RDA
Moderate source of Dietary Fiber. Consider additional sources.
Carbohydrates
64.5 g
of RDA
Contributes 22% of daily Carbohydrates needs.
Energy
417.5 kcal
of RDA
Contributes 21% of daily Energy needs.
Total Fat
6.53 g
of RDA
Contributes 10% of daily Total Fat needs.
Sugar
0.1 g
of RDA
Low in Sugar. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Saturated Fat
0.45 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Sodium
700 mg
of RDA
Acceptable levels of Sodium.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
High-Protein Multigrain Bhel
1. Crush a pack of Superyov chips into a bowl. 2. Add finely chopped onion, tomato, and cucumber. 3. Mix in a spoonful of green chutney and tamarind chutney. 4. Garnish with fresh coriander and serve immediately for a crunchy, savory snack.
Health Benefits
Creates a high-protein, high-fiber chaat with added vitamins and freshness from raw vegetables.
Superyov Salad Crunch Topper
1. Prepare your favorite green salad with lettuce, carrots, and bell peppers. 2. Add a protein source like chickpeas or grilled paneer. 3. Lightly crush Superyov chips and sprinkle them over the salad instead of fried croutons. 4. Drizzle with a light lemon-herb vinaigrette.
Health Benefits
Adds a satisfying, high-protein crunch and fiber to your salad, enhancing its nutritional value.
Additive Analysis
The product uses 'Natural and Nature Identical Flavours' and 'Yeast Extract', which are permitted by FSSAI and generally considered safe. No high-risk artificial colors, flavors, or chemical preservatives are listed, indicating a low risk profile.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are largely truthful and verifiable through the nutritional information and ingredients list. Claims like '10g Protein', 'No Added Sugar', and 'Baked Not Fried' are accurate. The term 'Zero Guilt' is subjective marketing puffery; while the product is healthier than many alternatives, its high sodium content could be a concern for some consumers, making the claim slightly questionable but not outright misleading.