Sunfeast Marie Light
Sunfeast Marie Light Active Marie Biscuits 956 g
956 g
956 g
Ingredients
Allergen Information
Nutritional Summary
The product scores as 'AVERAGE'. It is fortified with iron and B-vitamins, which is a positive. However, its primary ingredient is refined wheat flour (maida), and it has a high content of added sugar per serving. The use of palm oil contributes to the saturated fat content. It is a highly processed snack that should be consumed in moderation.
Nutritional Facts per 100g
Protein
8.9 g
of RDA
Low in Protein. Seek other food sources.
Dietary Fiber
0.2 g
of RDA
Very low in Dietary Fiber. This is not a significant source.
Carbohydrates
75.8 g
of RDA
Contributes 25% of daily Carbohydrates needs.
Energy
452 kcal
of RDA
Contributes 23% of daily Energy needs.
Total Fat
13 g
of RDA
Contributes 20% of daily Total Fat needs.
Cholesterol
0.1 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Trans Fat
0.05 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
308.8 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Saturated Fat
6.3 g
of RDA
Acceptable levels of Saturated Fat.
Sugar
22.2 g
of RDA
Acceptable levels of Sugar.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Marie Biscuit Fruit & Yogurt Parfait
Crush 4-5 Marie Light biscuits to form a base in a bowl. Add a layer of thick, unsweetened Greek yogurt. Top with a mix of fresh fruits like berries, banana, and pomegranate. Chill for 30 minutes before serving.
Health Benefits
Adds natural vitamins, fiber, and protein from fruits and yogurt to create a more balanced dessert.
Savory Marie Biscuit Chaat
Spread a thin layer of mint-coriander chutney on Marie Light biscuits. Top with finely chopped onion, tomato, and cucumber. Garnish with a sprinkle of chaat masala and sev for a quick, savory snack.
Health Benefits
Incorporates fresh vegetables for added vitamins and fiber, turning a sweet biscuit into a savory canapé.
Additive Analysis
The additives used, including raising agents (INS 503(ii), INS 500(ii), INS 450(i)), emulsifiers (Lecithin, INS 471, INS 472e), and preservative (INS 223), are permitted under FSSAI regulations. However, INS 223 (Sulphite) can be an allergen for sensitive individuals. The overall additive load is moderate for a processed food product.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The claims 'Iron & 6 Vitamins' and 'Zero Trans-Fat' are factually supported by the nutritional information. However, claims like 'Goodness of Wheat' and 'Light' are questionable. The product is made from refined wheat flour (maida), not whole wheat, which is misleading. 'Light' may refer to texture but could be misinterpreted as low-calorie, which it is not. The term 'Wholesome' is an exaggeration for a product high in refined flour and sugar.