Sunfeast
Sunfeast Marie Light Active Biscuits
956 g
956 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives a 'POOR' rating primarily due to its high content of refined wheat flour (Maida) and added sugar. A single 20g serving contains 4.44g of sugar. While it is fortified with iron and B-vitamins and is low in sodium, the use of refined carbohydrates, palm oil, and multiple food additives detracts from its overall health profile. It is a highly processed snack with limited nutritional benefits beyond fortification.
Nutritional Facts per 100g
Protein
8.9 g
of RDA
Low in Protein. Seek other food sources.
Carbohydrates
75.8 g
of RDA
Contributes 25% of daily Carbohydrates needs.
Energy
452 kcal
of RDA
Contributes 23% of daily Energy needs.
Total Fat
13 g
of RDA
Contributes 20% of daily Total Fat needs.
Cholesterol
0.1 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Trans Fat
0.05 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
308.8 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Saturated Fat
6.3 g
of RDA
Acceptable levels of Saturated Fat.
Sugar
22.2 g
of RDA
Acceptable levels of Sugar.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Layered Marie Biscuit & Fruit Pudding
1. Crush 8-10 Marie Light biscuits into a coarse powder. 2. Prepare a simple custard or chocolate sauce. 3. In a glass, create alternating layers of the crushed biscuits and the custard/sauce. 4. Top with chopped fresh fruits like banana or apple. 5. Chill for 30 minutes before serving.
Health Benefits
This recipe combines the fortified biscuits with fresh fruit for added natural vitamins and dietary fiber.
Savoury Marie Biscuit Chaat
1. Arrange 5-6 Marie Light biscuits on a plate. 2. Top each biscuit with a mixture of finely chopped onion, tomato, and boiled chickpeas. 3. Drizzle with mint chutney and a small amount of tamarind chutney. 4. Garnish with sev and fresh coriander. 5. Serve immediately for a crunchy snack.
Health Benefits
Transforms the biscuits into a savoury snack with added vegetables and plant-based protein from chickpeas.
Additive Analysis
The additives used, including raising agents (INS 503(ii), 500(ii)), flour treatment agent/preservative (INS 223 - a sulphite), emulsifier (Diacetyltartaric and fatty acid esters of glycerol), and color (INS 150d), are permitted by FSSAI within specified limits. However, INS 223 (sulphites) can cause allergic reactions in sensitive individuals. The presence of multiple additives indicates a highly processed product.
Preservatives
Artificial Colors
Artificial Flavors
Marketing Claims
The claim 'Light' can be perceived as low-calorie or low-fat, but at 452 kcal/100g, it is not significantly different from other plain biscuits. This may mislead consumers. The 'active' claim linked to vitamin and iron fortification creates a health halo around a product that is primarily made of refined flour and sugar. While the fortification is factual, the overall marketing message overstates the health benefits.