Sunfeast
Sunfeast Fantastik! Fruit n Nut Chocolate
34 g
34 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives a poor rating primarily due to its high content of added sugar and saturated fat per serving. A single 15g serving contains 6.15g of added sugar and 3.77g of saturated fat, contributing significantly to the daily recommended limits for these nutrients (12.4% and 17.3% of RDA respectively). The primary ingredients are sugar and hydrogenated vegetable oil, indicating a low nutritional quality despite the presence of nuts and fruits.
Nutritional Facts per 100g
Protein
8.2 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
30.5 g
of RDA
Contributes 47% of daily Total Fat needs.
Energy
546 kcal
of RDA
Contributes 27% of daily Energy needs.
Carbohydrates
60.6 g
of RDA
Contributes 20% of daily Carbohydrates needs.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Trans Fat
0.05 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
130.1 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
47 g
of RDA
⚠️ High in Sugar. Monitor intake from other sources.
Saturated Fat
25.1 g
of RDA
⚠️ Very high in Saturated Fat! Exceeds daily limits - consume sparingly.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Nutty Chocolate Oatmeal Topper
1. Prepare a bowl of plain oatmeal or daliya. 2. Chop the Sunfeast Fantastik bar into small chunks. 3. Sprinkle the chunks over the warm porridge. 4. Add fresh fruits like banana or berries for extra nutrients and fiber.
Health Benefits
Adds a crunchy texture and flavor to fiber-rich oatmeal, making for a more satisfying breakfast.
Fantastik Trail Mix
1. Break the chocolate bar into small pieces. 2. In a bowl, combine the chocolate pieces with a cup of mixed seeds (pumpkin, sunflower) and roasted makhana (fox nuts). 3. Add some unsalted roasted peanuts for extra protein. 4. Mix well and store in an airtight container for a portion-controlled snack.
Health Benefits
Balances the sugar and fat from the bar with protein and healthy fats from seeds and the low-calorie bulk of makhana.
Additive Analysis
The additives used, such as Soy Lecithin (INS 322(i)) and nature-identical flavors, are approved by FSSAI and generally considered safe for consumption within permissible limits. The product does not contain artificial colors or listed preservatives, which is a positive.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The marketing claim 'Fruit 'N' Nut' is factually correct as the product contains a total of 16% fruits and nuts. However, this could be potentially misleading as the main ingredients by weight are sugar and hydrogenated vegetable oil. The packaging prominently displays nuts, which might lead consumers to perceive it as a healthier snack than it is. The honest declaration of 'Chocolate Substitute' is a point of compliance.