Sunfeast Dark Fantasy
Sunfeast Dark Fantasy Yumfills Choco Pie
242 g
242 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly due to its high content of added sugar (5.8g) and saturated fat (2.4g) in a small 22g serving. The primary ingredient is refined wheat flour (maida), which offers minimal nutritional value. It contains a long list of additives, including artificial colors and flavors, making it a highly processed discretionary food item unsuitable for regular consumption.
Nutritional Facts per 100g
Protein
5.4 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
16.4 g
of RDA
Contributes 25% of daily Total Fat needs.
Energy
425 kcal
of RDA
Contributes 21% of daily Energy needs.
Carbohydrates
63.9 g
of RDA
Contributes 21% of daily Carbohydrates needs.
Cholesterol
2.4 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Trans Fat
0.05 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
146.8 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Saturated Fat
10.7 g
of RDA
Moderate in Saturated Fat. Be mindful of total daily intake.
Sugar
33.1 g
of RDA
Moderate in Sugar. Be mindful of total daily intake.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Choco-Pie Fruit & Yogurt Parfait
1. Chop one Dark Fantasy pie into small, bite-sized pieces. 2. Combine in a bowl with fresh fruits like chopped bananas, apples, and berries. 3. Top with a spoonful of plain Greek yogurt. 4. Serve immediately for a balanced dessert.
Health Benefits
Adds fiber, vitamins from fresh fruit, and protein from yogurt to balance the indulgent treat.
Fortified Choco-Pie Milkshake
1. Crumble one Dark Fantasy pie into a blender. 2. Add 200ml of cold, low-fat milk and a handful of spinach (optional for nutrients). 3. Add 4-5 almonds for healthy fats. 4. Blend until smooth and serve as an occasional indulgent shake.
Health Benefits
Incorporates calcium from milk and healthy fats and protein from almonds to make the snack more satiating.
Additive Analysis
The product contains multiple additives permitted by FSSAI. However, the presence of artificial color INS 102 (Tartrazine) can cause allergic reactions in sensitive individuals. The extensive list of emulsifiers, stabilizers, and preservatives indicates a highly processed food item, which should be consumed in moderation.
Preservatives
Artificial Colors
Artificial Flavors
Marketing Claims
The marketing claims focus on indulgence and taste ('Deliciously Soft', 'Yumfills'), which are subjective and not factually misleading. The product is accurately described as a 'Pie Cake' and a 'Choco Treat'. While it doesn't highlight the unhealthy aspects, it doesn't make false health claims, thus remaining compliant with marketing ethics for confectionery.