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Sunfeast Dark Fantasy

Sunfeast Dark Fantasy Chocolate Cream

237 g

Available on swiggy

Ingredients

1Refined Wheat Flour (Maida)
2Sugar
3Refined Palm Oil
4Hydrogenated Vegetable Oil
5Cocoa Solids (4.2%)
6Invert Syrup
7Raising Agents [INS 503(ii), INS 500(ii), INS 450(i)]
8Iodized Salt
9Emulsifier [Lecithin (from Soyabean)]
10Artificial Flavouring Substances (Vanilla)
11Humectant (INS 1520)

Allergen Information

WheatSoyMay contain Nut, Sulphite, Milk

Nutritional Summary

The product receives a very poor rating due to its high content of added sugar (7.32g per 20g serving) and saturated fat (1.82g per serving). The primary ingredients are refined wheat flour (maida) and sugar, offering minimal nutritional value. The presence of hydrogenated vegetable oil, trans fats, and multiple additives further lowers its health score. It is an energy-dense, nutrient-poor product best consumed sparingly.

Nutritional Facts per 100g

Protein

5.9 g

10%

of RDA

Low in Protein. Seek other food sources.

Total Fat

18.4 g

28%

of RDA

Contributes 28% of daily Total Fat needs.

Energy

480 kcal

24%

of RDA

Contributes 24% of daily Energy needs.

Carbohydrates

72.7 g

24%

of RDA

Contributes 24% of daily Carbohydrates needs.

Trans Fat

0.08 g

4%

of RDA

Low in Trans Fat. Good choice for restricted diets.

Sodium

501.7 mg

22%

of RDA

Low in Sodium. Good choice for restricted diets.

Saturated Fat

9.1 g

45%

of RDA

Acceptable levels of Saturated Fat.

Sugar

36.6 g

73%

of RDA

Moderate in Sugar. Be mindful of total daily intake.

%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.

Healthy Recipe Ideas

Dark Fantasy Yogurt Parfait

Crumble 2 Dark Fantasy biscuits. In a glass, create layers starting with the biscuit crumbs, followed by a layer of plain Greek yogurt, and then a layer of fresh berries like chopped strawberries. Repeat the layers and serve chilled.

Health Benefits

Pairing the biscuits with Greek yogurt and berries adds protein, fiber, and vitamins, creating a more balanced dessert.

Healthier Dark Fantasy Milkshake

Blend 2-3 Dark Fantasy biscuits with one glass of cold, low-fat milk and half a banana until smooth. Do not add extra sugar. Pour into a glass and serve immediately.

Health Benefits

This milkshake incorporates the biscuit into a drink with calcium and potassium from milk and banana, reducing the need for added sugar.

Additive Analysis

The product contains several FSSAI-approved additives including raising agents (INS 503(ii), INS 500(ii), INS 450(i)), an emulsifier (Lecithin), and a humectant (INS 1520 - Propylene Glycol). While these are generally considered safe within permissible limits, their presence indicates a highly processed food item. Consumers should be mindful of overall intake of such processed foods.

Preservatives

Iodized Salt

Artificial Colors

No artificial colors added

Artificial Flavors

Vanilla

Marketing Claims

The marketing uses indulgent language like 'Fantasy' and 'richness of real chocolate'. The 'real chocolate' claim is questionable as the product contains only 4.2% cocoa solids and relies on vegetable oils for its creamy texture. The term 'Family Pack' could be misleading by implying it's a suitable regular snack for families, which contradicts its poor nutritional profile.

Product Claims

Dark FantasySandwich CrèmeDark Crunch with Choco CrèmeFamily PackIndulge in the richness of real chocolateCrunchy outer crust and creamy inner layer