Sunfeast Dark Fantasy
Sunfeast Dark Fantasy Choco Fills Biscuit (230 g)
230 g
230 g
Ingredients
Allergen Information
Nutritional Summary
The product scores very poorly due to its high content of sugar and saturated fat in a small serving size. It is made from highly refined ingredients like maida, sugar, and palm oil, offering minimal nutritional value. The presence of multiple additives, including artificial colors and flavors, further reduces its health score. It is an indulgent snack that should be consumed very sparingly.
Nutritional Facts per 100g
Protein
7.3 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
27.3 g
of RDA
Contributes 42% of daily Total Fat needs.
Energy
507 kcal
of RDA
Contributes 25% of daily Energy needs.
Carbohydrates
61.1 g
of RDA
Contributes 20% of daily Carbohydrates needs.
Cholesterol
0.3 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Trans Fat
0.1 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
181.5 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Saturated Fat
12.7 g
of RDA
Moderate in Saturated Fat. Be mindful of total daily intake.
Sugar
35.7 g
of RDA
Moderate in Sugar. Be mindful of total daily intake.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Choco Fantasy Milkshake
Blend 2 Dark Fantasy cookies, 1 cup of low-fat milk, and half a frozen banana until smooth. For extra richness, add a teaspoon of unsweetened cocoa powder. Pour into a glass and serve immediately.
Health Benefits
Adds protein and potassium from milk and banana, making for a more balanced dessert than the cookie alone.
Yogurt and Cookie Fruit Parfait
In a glass, create a layer of plain Greek yogurt. Top with one crushed Dark Fantasy cookie. Add a layer of fresh mixed berries (like strawberries or blueberries). Repeat the layers and serve chilled.
Health Benefits
This parfait provides protein and probiotics from yogurt along with fiber and antioxidants from fresh berries.
Additive Analysis
The additives used are approved by FSSAI and generally considered safe within permissible limits. However, the presence of multiple artificial flavors, colors, raising agents, and emulsifiers indicates a highly processed product. Regular consumption of such products is not advisable for optimal health.
Preservatives
Artificial Colors
Artificial Flavors
Marketing Claims
The marketing uses evocative language like 'Fantasy' to create desire rather than making factual health claims. However, the slogan 'Har tiffin ki sweet ending' (A sweet ending for every lunchbox) encourages regular, even daily, consumption by children, which is ethically questionable for a product high in sugar and refined ingredients. The use of a major celebrity further promotes the product to a wide audience, including impressionable consumers.