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Sunfeast Caker Swiss Roll Cake - Chocolate
6x23 g
6x23 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores very poorly due to its nutritional profile per serving (23g). It is extremely high in sugar (9.2g) and high in saturated fat (2.23g), contributing significantly to the daily recommended limits in a very small portion. It is a highly processed food made with refined flour (Maida), multiple sweeteners, hydrogenated fat, and a long list of additives, offering minimal nutritional benefits.
Nutritional Facts per 100g
Protein
4.7 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
19.3 g
of RDA
Contributes 30% of daily Total Fat needs.
Energy
448 Kcal
of RDA
Contributes 22% of daily Energy needs.
Carbohydrates
63.8 g
of RDA
Contributes 21% of daily Carbohydrates needs.
Trans Fat
0.2 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Saturated Fat
9.7 g
of RDA
Acceptable levels of Saturated Fat.
Sugar
40 g
of RDA
⚠️ High in Sugar. Monitor intake from other sources.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Swiss Roll & Fruit Yogurt Parfait
In a glass, create alternating layers of crumbled Swiss Roll and plain Greek yogurt. Add a layer of fresh mixed berries like strawberries and blueberries. Repeat the layers and serve chilled for a more balanced dessert.
Health Benefits
Adds fiber, vitamins from fruit, and protein and probiotics from yogurt to the treat.
Deconstructed Swiss Roll Dessert Bowl
Slice the Swiss Roll and arrange it in a bowl. Add a small scoop of low-sugar vanilla ice cream or frozen yogurt. Top with a sprinkle of chopped almonds or walnuts for a satisfying crunch.
Health Benefits
Incorporates healthy fats, fiber, and protein from nuts to make the dessert more balanced and satiating.
Additive Analysis
The product contains a high number of FSSAI-approved additives, including multiple emulsifiers, humectants, preservatives, and stabilizers. The presence of Sorbitol (INS 420) can cause digestive discomfort in sensitive individuals if consumed in large amounts. The flour treatment agent INS 223 is a source of sulphites, a potential allergen. While individual additives are within safe limits, the overall additive load is very high, indicating a highly processed product that should be consumed in moderation.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The marketing claim 'Paet ko do kuch great' (Give your stomach something great) is questionable and potentially misleading. From a nutritional perspective, a product high in sugar, saturated fat, and refined ingredients is not 'great' for health. This slogan implies a health or wellness benefit that is not supported by the product's composition. Other claims are subjective puffery related to taste and are generally acceptable.