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Sunfeast Caker

Sunfeast Caker Chocolate Swiss Roll

138 g

Available on blinkit
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Platforms delivering in Govindpuri

Ingredients

1Centre Filling (41%) [Margarine, Liquid Glucose, Dextrose, Sugar, Cocoa Solids (2.2%), Humectant (INS 420(ii)), Milk Solids, Cake gel, Nature Identical Flavouring Substances, Emulsifiers (INS 475, INS 322(i)), Preservative (INS 202), Iodized Salt, Acidity Regulator (INS 330)]
2Cake (59%) [Refined Wheat Flour (Maida), Eggs (9%), Sugar, Choco Covering (6.9%) {Sugar, Interesterified Vegetable Fat, Milk Solids, Cocoa Solids, Hydrogenated Vegetable Fat, Emulsifiers [INS 322(i), INS 476], Artificial flavouring substances (Vanilla)}, Refined Sunflower Oil, Invert Syrup, Humectants (INS 422, INS 420(ii)), Liquid Glucose, Cocoa Solids (1.3%), Cake gel, Colours (INS 150c, INS 150d, INS 129, INS 102, INS 122, INS 132, INS 133), Dextrose, Starch, Liquid Shortening, Milk Solids, Raising Agents (INS 500(ii), INS 450(i)), Iodized Salt, Acidity Regulator (INS 330), Emulsifiers (INS 322(i)), Preservatives (INS 202, INS 282), Stabilizer (INS 415), Flour treatment agent (INS 223)]

Allergen Information

Contains Wheat (Gluten)Contains EggContains MilkContains Soy

Nutritional Summary

The product scores very poorly due to its high content of added sugar (8.9g per 23g serving, which is 17.8% of the daily recommended intake) and saturated fat (2.2g per serving, 10% of RDA). It is an ultra-processed food made with refined flour (Maida) and contains a long list of artificial additives, including multiple colors and preservatives, and a small amount of trans fat. It offers minimal nutritional value.

Nutritional Facts per 100g

Protein

4.7 g

8%

of RDA

Very low in Protein. This is not a significant source.

Total Fat

19.3 g

30%

of RDA

Contributes 30% of daily Total Fat needs.

Energy

448 Kcal

22%

of RDA

Contributes 22% of daily Energy needs.

Carbohydrates

63.8 g

21%

of RDA

Contributes 21% of daily Carbohydrates needs.

Trans Fat

0.2 g

9%

of RDA

Low in Trans Fat. Good choice for restricted diets.

Sodium

213.9 mg

9%

of RDA

Low in Sodium. Good choice for restricted diets.

Saturated Fat

9.7 g

49%

of RDA

Acceptable levels of Saturated Fat.

Sugar

40 g

80%

of RDA

⚠️ High in Sugar. Monitor intake from other sources.

%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.

Healthy Recipe Ideas

Swiss Roll & Fruit Parfait

Crumble one Swiss roll into a glass. Add a layer of thick Greek yogurt. Top with a layer of fresh, chopped fruits like berries or banana. Repeat the layers and serve chilled.

Health Benefits

This parfait balances the cake's sugar with protein from yogurt and vitamins and fiber from fresh fruit.

Deconstructed Choco Roll Milkshake

In a blender, combine one Swiss roll, one cup of low-fat milk, and half a frozen banana. Blend until smooth. Serve immediately without adding any extra sugar.

Health Benefits

Creates a more balanced treat by incorporating calcium from milk and potassium from the banana.

Additive Analysis

The product contains a high number of additives, including multiple artificial colors, preservatives, emulsifiers, and stabilizers. While approved by FSSAI, colors like INS 102 (Tartrazine) and INS 129 (Allura Red AC) are linked to health concerns in some studies. The overall chemical load is high, characteristic of an ultra-processed food, which is not ideal for regular consumption.

Preservatives

INS 202 (Potassium Sorbate)INS 282 (Calcium Propionate)INS 280 (Propionic Acid)

Artificial Colors

INS 150cINS 150dINS 129INS 102INS 122INS 132INS 133

Artificial Flavors

Artificial flavouring substances (Vanilla)

Marketing Claims

The primary slogan 'Paet ko do kuch great' (Give your stomach something great) is misleading as it implies the product is a healthy or beneficial choice, which is contradicted by its high sugar, saturated fat, and refined ingredient profile. It is a marketing tactic that promotes an unhealthy product as a positive choice for satisfying hunger. Other claims are subjective puffery common for snack foods.

Product Claims

Paet ko do kuch greatIndulgent choco decorationDelicious sponge cakeChoco fillingDelight hungry stomachs! Anytime. Anywhere.