Sunfeast Baked Creations
Sunfeast Baked Creations Oats & Hazelnut Cookies
(120-6) g
(120-6) g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly due to its high content of added sugar (6g per 20g serving), which is 12% of the daily recommended intake for a single small cookie. It is also high in saturated fat (1.9g) and sodium (110.9mg). The primary ingredients are sugar and refined wheat flour (Maida), and it contains hydrogenated vegetable oil, making it an indulgent snack rather than a healthy choice.
Nutritional Facts per 100g
Protein
7.7 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
18.7 g
of RDA
Contributes 29% of daily Total Fat needs.
Energy
472 kcal
of RDA
Contributes 24% of daily Energy needs.
Carbohydrates
69.9 g
of RDA
Contributes 23% of daily Carbohydrates needs.
Cholesterol
6.6 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Trans Fat
0.14 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
554.6 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Saturated Fat
9.3 g
of RDA
Acceptable levels of Saturated Fat.
Sugar
31 g
of RDA
Moderate in Sugar. Be mindful of total daily intake.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Cookie Crumble Yogurt Parfait
In a glass, create layers starting with thick Greek yogurt, then fresh berries (like strawberries or blueberries), and finally crumbled pieces of one Oats & Hazelnut cookie. Repeat the layers and serve chilled.
Health Benefits
Balances the indulgent cookie with protein from yogurt and antioxidants from fresh berries for a more nutritious dessert.
Quick Oat Cookie & Banana Smoothie
In a blender, combine one frozen banana, one cup of milk (or a plant-based alternative), one crumbled Oats & Hazelnut cookie, and a tablespoon of flax or chia seeds. Blend until smooth and creamy.
Health Benefits
Transforms the cookie into a more balanced and filling smoothie with added fiber, potassium, and protein.
Additive Analysis
The product contains raising agents (INS 503(ii), INS 500(ii)) and an emulsifier (INS 471) which are generally considered safe by FSSAI within prescribed limits. The use of artificial vanilla flavoring is common in such products. The presence of hydrogenated vegetable oil is a concern due to trans fats, even if the declared amount is low.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The marketing emphasizes 'Oats' and 'Turkish Hazelnuts', which may mislead consumers into perceiving the product as healthier than it is. While technically true, sugar and refined flour are the main ingredients. The 'Turkish Hazelnut' content is only 0.1% of the total product weight, which makes the prominent claim questionable in spirit, if not in letter.