Sunfeast
Sunfeast Baked Creations Oats & Hazelnut
120 g
120 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly due to its very high sugar content, with sugar being the primary ingredient. A single 20g serving contains 6g of added sugar, which is 24% of the FSSAI's recommended daily intake. It is also made with refined wheat flour (maida) and contains hydrogenated vegetable oil and high saturated fat. The presence of oats (18.3%) is a minor positive but does not offset the negative aspects.
Nutritional Facts per 100g
Protein
7.7 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
18.7 g
of RDA
Contributes 29% of daily Total Fat needs.
Energy
472 kcal
of RDA
Contributes 24% of daily Energy needs.
Carbohydrates
69.9 g
of RDA
Contributes 23% of daily Carbohydrates needs.
Cholesterol
6.6 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Trans Fat
0.14 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
554.6 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Saturated Fat
9.3 g
of RDA
Acceptable levels of Saturated Fat.
Sugar
31 g
of RDA
Moderate in Sugar. Be mindful of total daily intake.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Cookie & Berry Yogurt Parfait
In a glass, create alternating layers of plain Greek yogurt, fresh mixed berries, and one crumbled Oats & Hazelnut cookie. Repeat the layers and top with a final sprinkle of cookie crumble.
Health Benefits
Balances the indulgent cookie with protein from yogurt and vitamins from fresh fruit for a more nutritious dessert.
Hazelnut Cookie Oatmeal Boost
Crumble one cookie into a bowl of hot oatmeal or dalia. Add a splash of milk and a few chopped almonds. Stir well before serving.
Health Benefits
Incorporates the cookie into a high-fiber breakfast, adding texture and sweetness without being the main component.
Additive Analysis
The additives used, including raising agents (INS 500(ii), INS 503(ii), INS 450(i)) and an emulsifier (Mono and Diglycerides of Fatty Acids), are approved by FSSAI and are common in baked goods. They are considered safe for consumption within regulated limits. The primary health concern stems from the product's core nutritional makeup rather than the additives themselves.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The marketing highlights premium ingredients like 'Oats' and 'Turkish Hazelnut'. While the product contains these, they are in smaller quantities (18.3% total oats, 4.3% hazelnuts) compared to the primary ingredients, sugar and refined flour. This emphasis may mislead consumers into perceiving the cookie as a healthier option than it actually is, given its high sugar content.