Sundrop
Sundrop Peanut Butter - Creamy Jar
924 g
924 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores as 'AVERAGE' due to a mixed nutritional profile. On the positive side, it offers a good amount of protein (7.5g per serving) and is low in added sugar. However, it is high in total fat (15.7g) and saturated fat (2.5g) per serving. The inclusion of hydrogenated vegetable oil is a significant drawback, despite the '0g trans fat' claim. It is a calorie-dense food suitable for active individuals but should be consumed in moderation.
Nutritional Facts per 100g
Protein
25 g
of RDA
Moderate source of Protein. Consider additional sources.
Dietary Fiber
5 g
of RDA
Low in Dietary Fiber. Seek other food sources.
Total Fat
52.4 g
of RDA
Contributes 81% of daily Total Fat needs.
Energy
637 kcal
of RDA
Contributes 32% of daily Energy needs.
Carbohydrates
18.8 g
of RDA
Contributes 6% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
310 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
8.9 g
of RDA
Low in Sugar. Good choice for restricted diets.
Saturated Fat
8.2 g
of RDA
Acceptable levels of Saturated Fat.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Quick Peanut Butter Banana Smoothie
Blend 1 tbsp of Sundrop Peanut Butter with 1 medium banana, 150ml of low-fat milk, and a few ice cubes until smooth. Pour into a glass and serve immediately.
Health Benefits
This smoothie offers a great balance of protein, carbs, and healthy fats for sustained energy.
Whole Wheat Peanut Butter Fruit Roll-up
Take one whole wheat roti or chapati. Spread 1 tbsp of Sundrop Peanut Butter evenly. Place thinly sliced apples or bananas on one half and roll it up tightly.
Health Benefits
A wholesome and filling snack that combines complex carbohydrates, protein, and fruit for balanced nutrition.
Creamy Peanut Dip with Veggie Sticks
Mix 2 tbsp of Sundrop Peanut Butter with 1 tbsp of soy sauce, 1 tsp of honey, and a little warm water to create a dipping sauce. Serve with vegetable sticks like cucumber, carrots, and bell peppers.
Health Benefits
A protein-rich dip that makes eating raw vegetables more enjoyable and nutritious.
Additive Analysis
The product does not list any artificial colors or flavors. It contains Hydrogenated Vegetable Oil, which acts as a stabilizer and preservative. While the label claims 0g of trans fat, the process of hydrogenation can create trans fatty acids. According to FSSAI regulations, a 'trans-fat free' claim is permissible if the value is less than 0.2g per serving, so trace amounts may still be present. Consumers should be mindful of this ingredient.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are generally compliant and truthful. The 'With Immunity Nutrients' claim is substantiated by the addition of Zinc and Copper, which are known to support immune function. 'Creamy' describes the texture, and '100% vegetarian' is accurate based on the ingredients. The claims do not appear to be misleading.