Suchalis
Suchali's Artisan Bakehouse Buttercrust Milk Bread (Freshly Baked)
470 g
470 g
Ingredients
Allergen Information
Nutritional Summary
The product receives an average score. Positives include being a source of dietary fiber and having no artificial preservatives. However, it is made with refined wheat flour (Maida), contains added sugar, and has moderate levels of saturated fat (2.7g per 50g serving) and a small amount of trans fat, which prevents a higher rating.
Nutritional Facts per 100g
Dietary Fiber
5.33 g
of RDA
Low in Dietary Fiber. Seek other food sources.
Protein
7.6 g
of RDA
Low in Protein. Seek other food sources.
Energy
292.1 kcal
of RDA
Contributes 15% of daily Energy needs.
Carbohydrates
44.4 g
of RDA
Contributes 15% of daily Carbohydrates needs.
Total Fat
9.1 g
of RDA
Contributes 14% of daily Total Fat needs.
Cholesterol
18.8 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
6.7 g
of RDA
Low in Sugar. Good choice for restricted diets.
Trans Fat
0.3 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
366.9 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Saturated Fat
5.4 g
of RDA
Acceptable levels of Saturated Fat.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Veggie & Paneer Grilled Sandwich
1. Lightly toast two slices of Buttercrust Milk Bread. 2. Spread with green chutney and layer with sliced cucumber, tomato, and grilled paneer. 3. Sprinkle with chaat masala and top with the second slice. 4. Grill until golden brown and serve hot.
Health Benefits
A balanced meal combining protein from paneer, vitamins from fresh vegetables, and energy from the bread.
Healthy French Toast with Fruits
1. Whisk an egg with a splash of milk and a pinch of cinnamon. 2. Dip two slices of bread in the egg mixture. 3. Pan-fry on a non-stick tawa with minimal butter until golden. 4. Serve topped with fresh berries and a drizzle of honey.
Health Benefits
Provides protein from eggs and vitamins from fresh fruit for a wholesome breakfast.
Quick Garlic Bread with Soup
1. Mix minced garlic, soft butter, and chopped coriander. 2. Spread the mixture on two slices of the bread. 3. Toast in an oven or air fryer for 4-5 minutes until crisp. 4. Serve warm alongside a healthy vegetable or lentil soup.
Health Benefits
A comforting side dish that pairs well with nutrient-dense soups for a complete and balanced meal.
Additive Analysis
The product is free from artificial additives and preservatives, using natural ingredients like fermented wheat flour. The ingredients are generally considered safe under FSSAI standards.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
Most claims like 'All Natural' and 'No Preservatives' are supported by the ingredient list. The 'Source of Dietary Fibre' claim is also valid. However, the claim 'Zero Trans Fats' is misleading as the nutritional label explicitly lists 0.3g of trans fat per 100g. While the per-serving amount may be low, an absolute 'zero' claim is factually incorrect.