Storia
Storia Tender Coconut Water- No Added Sugar
200 ml
200 ml
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores high due to being very low in calories, containing zero fat, and having no added sugars per serving. It is a natural source of electrolytes like potassium, making it a healthy hydration choice. The score is slightly reduced due to the presence of a Class II preservative and the fact that it is reconstituted from concentrate rather than being fresh.
Nutritional Facts per 100g
Protein
0.1 g
of RDA
Very low in Protein. This is not a significant source.
Dietary Fiber
0 g
of RDA
Very low in Dietary Fiber. This is not a significant source.
Carbohydrates
4.9 g
of RDA
Contributes 2% of daily Carbohydrates needs.
Energy
20 kcal
of RDA
Contributes 1% of daily Energy needs.
Total Fat
0 g
of RDA
Contributes 0% of daily Total Fat needs.
Saturated Fat
0 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
21 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
4.9 g
of RDA
Low in Sugar. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Coconut Water & Mint Cooler
1. In a glass, gently muddle a few fresh mint leaves. 2. Pour in 200ml of chilled Storia Tender Coconut Water. 3. Add a squeeze of fresh lime juice and stir well. 4. Garnish with a lime wedge and serve immediately.
Health Benefits
A refreshing, low-calorie drink rich in electrolytes for hydration and antioxidants from mint and lime.
Green Hydration Smoothie
1. In a blender, combine 200ml of Storia Tender Coconut Water with half a frozen banana and a handful of spinach. 2. Add a scoop of plain yogurt for creaminess. 3. Blend until smooth. 4. Pour into a glass for a nutritious breakfast or snack.
Health Benefits
Provides a balanced mix of natural energy, electrolytes, fiber, and vitamins for a healthy start to the day.
Additive Analysis
Contains INS 202 (Potassium Sorbate), a Class II preservative. It is generally recognized as safe (GRAS) by FSSAI when used within permitted limits to prevent yeast and mold growth. For the general population, it poses a very low risk.
Preservatives
Artificial Colors
Artificial Flavors
Marketing Claims
The marketing claims are accurate and supported by the nutritional information and ingredients list. Claims like 'Low Calorie', 'No Added Sugar', and 'No Fat' are factually correct. The product is indeed a source of naturally occurring minerals. The term 'Juice' is colloquially acceptable for this type of beverage.