Sprite
Sprite Soft Drink Can 300 ml Combo
300 ml X 2
300 ml X 2
Ingredients
Allergen Information
Nutritional Summary
The product is rated 'VERY_POOR' due to its extremely high sugar content. A single 200ml serving contains 23.4g of added sugar, which constitutes 46.8% of the FSSAI's recommended daily allowance. It provides empty calories with no beneficial nutrients like protein, fiber, vitamins, or essential minerals.
Nutritional Facts per 100g
Protein
0 g
of RDA
Very low in Protein. This is not a significant source.
Dietary Fiber
0 g
of RDA
Very low in Dietary Fiber. This is not a significant source.
Carbohydrates
12.2 g
of RDA
Contributes 4% of daily Carbohydrates needs.
Energy
49 kcal
of RDA
Contributes 2% of daily Energy needs.
Total Fat
0 g
of RDA
Contributes 0% of daily Total Fat needs.
Saturated Fat
0 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
10.1 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
11.7 g
of RDA
Low in Sugar. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Virgin Mojito Spritzer
In a tall glass, muddle a few fresh mint leaves with 2-3 lime wedges. Fill the glass with crushed ice. Top off with Sprite and stir gently. Garnish with a lime wheel and a mint sprig.
Health Benefits
Reduces overall sugar intake by using Sprite as a mixer rather than the main drink, adding freshness from mint and lime.
Fresh Fruit Sprite Punch
In a large pitcher, combine a mix of chopped fruits like oranges, strawberries, and apples. Pour in chilled Sprite and a small amount of unsweetened cranberry juice for color. Let it sit for 10 minutes for the flavors to infuse before serving.
Health Benefits
Incorporates vitamins and fiber from fresh fruits, diluting the sugar concentration of the Sprite per serving.
Additive Analysis
Contains Sodium Benzoate (211), a Class II preservative permitted by FSSAI within specified limits. While generally recognized as safe, some studies suggest potential health concerns with high consumption. The acidity regulators (330 - Citric Acid, 331(iii) - Trisodium Citrate) are generally considered safe.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The claims 'No Caffeine' and '100% Natural Flavours' are factually correct based on the ingredient list. However, marketing the product as a refreshing, ideal beverage for regular occasions like 'Friday Movie Night' without highlighting the exceptionally high sugar content is questionable. It promotes frequent consumption of a nutritionally deficient product, which can be misleading for consumers seeking healthy choices.