Sofit
Sofit Soya Milk Drink
1 L
1 L
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives an excellent rating as it is naturally sugar-free, low in sodium and saturated fat, and contains zero trans fat or cholesterol per serving. It is a good source of plant-based protein and dietary fiber, making it a very healthy beverage choice and a suitable alternative to dairy milk.
Nutritional Facts per 100g
Protein
3.2 g
of RDA
Very low in Protein. This is not a significant source.
Dietary Fiber
1.1 g
of RDA
Very low in Dietary Fiber. This is not a significant source.
Energy
34.4 kcal
of RDA
Contributes 2% of daily Energy needs.
Total Fat
1.6 g
of RDA
Contributes 2% of daily Total Fat needs.
Carbohydrates
1.8 g
of RDA
Contributes 1% of daily Carbohydrates needs.
Sugar
0 g
of RDA
Low in Sugar. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Saturated Fat
0.2 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Sodium
18.2 mg
of RDA
Low in Sodium. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Healthy Soya & Banana Smoothie
1. In a blender, combine 1 glass (180ml) of Sofit Soya Drink, one ripe banana, and a tablespoon of chia seeds. 2. Add a few ice cubes for a thicker consistency. 3. Blend until smooth and serve immediately.
Health Benefits
This smoothie provides a balanced mix of plant protein, fiber, and potassium for sustained energy and muscle health.
Creamy Soya Oatmeal
1. In a pot, combine 1/2 cup of rolled oats with 1 cup (approx 200ml) of Sofit Soya Drink. 2. Cook on medium heat for 5-7 minutes, stirring occasionally until creamy. 3. Top with fresh fruits like berries and a sprinkle of nuts for added nutrients.
Health Benefits
A high-fiber, high-protein breakfast that supports digestive health and keeps you full for longer.
Turmeric Soya Latte
1. Heat one serving (180ml) of Sofit Soya drink in a saucepan until warm. 2. Add a pinch of turmeric, a dash of black pepper, and a small piece of grated ginger. 3. Stir well, strain if desired, and enjoy as a healthy, anti-inflammatory beverage.
Health Benefits
A comforting, dairy-free 'golden milk' that offers anti-inflammatory benefits and supports immunity.
Additive Analysis
The additives used, including Acidity Regulator (500 ii) and nature-identical flavors, are approved by FSSAI and generally considered safe for consumption within regulated limits. The product is free from artificial colors and preservatives.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
All marketing claims are substantiated by the ingredients list and nutritional facts. The product is indeed sugar-free, a source of protein and fiber, vegan, and free from lactose, cholesterol, and preservatives. The claims are truthful and not misleading.