So Good
So Good Plant Based Soy Milk
1 L
1 L
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product achieves an excellent score due to its outstanding nutritional profile per serving. It is high in protein (11.1g), has no added sugar, is low in saturated fat (0.6g), and contains zero trans fat. Furthermore, it is heavily fortified with essential vitamins (A, B-complex, C, D) and minerals (Calcium), contributing significantly to the recommended daily allowance.
Nutritional Facts per 100g
Protein
5.5 g
of RDA
Very low in Protein. This is not a significant source.
Dietary Fiber
0.3 g
of RDA
Very low in Dietary Fiber. This is not a significant source.
Total Fat
1.7 g
of RDA
Contributes 3% of daily Total Fat needs.
Energy
39.9 kcal
of RDA
Contributes 2% of daily Energy needs.
Carbohydrates
1.2 g
of RDA
Contributes 0% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
0.5 g
of RDA
Low in Sugar. Good choice for restricted diets.
Saturated Fat
0.3 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Sodium
59.6 mg
of RDA
Low in Sodium. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
So Good Banana Protein Smoothie
Blend 200ml So Good Soy Beverage, one ripe banana, a tablespoon of peanut butter, and a few ice cubes until smooth. Pour into a glass and enjoy immediately.
Health Benefits
This smoothie provides a balanced mix of protein, healthy fats, and carbohydrates for sustained energy and muscle recovery.
Creamy Vegan Sabudana Kheer
Soak 1/4 cup sabudana (tapioca pearls) for 30 minutes. In a pan, bring 500ml of So Good Soy Beverage to a gentle boil. Add the soaked sabudana and cook on low heat until translucent. Add cardamom powder and a natural sweetener like jaggery or dates to taste, and garnish with chopped nuts.
Health Benefits
A dairy-free, protein-rich version of a classic Indian dessert that's lighter on the stomach and provides essential nutrients.
Quick Protein Oats
In a saucepan, combine 1.5 cups of So Good Soy Beverage with 1 cup of quick oats and a pinch of salt. Cook over medium heat, stirring until creamy. For an extra protein boost, stir in a scoop of vegan protein powder after cooking. Serve topped with fresh fruits and nuts.
Health Benefits
A high-protein, high-fiber breakfast that supports muscle health and keeps you feeling full for longer.
Additive Analysis
The additives used, including Stabiliser (INS 407 Carrageenan) and Acidity Regulator (INS 500(ii)), are approved by FSSAI and generally considered safe. The 'Nature Identical Flavouring' is also permitted. The product does not contain preservatives or artificial colors.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The marketing claims are accurate and well-supported by the nutritional information and ingredient list. The 'No Added Sugars', 'High Protein', and fortification claims are all verified. The '10g protein' claim is a slight understatement of the actual 11.1g per serving, which is not misleading. The marketing is transparent and ethical.