So Good
So Good Almond Milk - Unsweetened, Rich In Calcium
4x1 L
4x1 L
Ingredients
Allergen Information
Nutritional Summary
The product scores excellently due to its per-serving nutritional profile. It is very low in calories (32 kcal), sugar (0.2g), and saturated fat (0.2g). It contains no added sugar or trans fats. Furthermore, it is significantly fortified with essential nutrients, providing 15-30% of the daily requirement for Calcium, Vitamin D, and a range of B vitamins per serving, making it a highly nutritious dairy alternative.
Nutritional Facts per 100g
Protein
0.6 g
of RDA
Very low in Protein. This is not a significant source.
Dietary Fiber
0.3 g
of RDA
Very low in Dietary Fiber. This is not a significant source.
Total Fat
1.4 g
of RDA
Contributes 2% of daily Total Fat needs.
Energy
16 kcal
of RDA
Contributes 1% of daily Energy needs.
Carbohydrates
0.3 g
of RDA
Contributes 0% of daily Carbohydrates needs.
Sugar
0.1 g
of RDA
Low in Sugar. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Saturated Fat
0.1 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Sodium
36 mg
of RDA
Low in Sodium. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Creamy Almond & Spinach Power Smoothie
Blend 1 cup (200ml) of So Good Almond Beverage with a handful of fresh spinach, half a frozen banana, and one tablespoon of chia seeds until smooth. Pour into a glass and enjoy immediately.
Health Benefits
A nutrient-dense smoothie packed with vitamins, minerals from spinach, and fiber from chia seeds for sustained energy.
Sugar-Free Almond Overnight Oats
In a jar, combine 1/2 cup of rolled oats with 1 cup (200ml) of So Good Almond Beverage. Add a pinch of cinnamon and stir well. Cover and refrigerate overnight. In the morning, top with fresh berries and a few chopped almonds before serving.
Health Benefits
A convenient, high-fiber breakfast that supports digestive health and provides lasting energy without added sugar.
Golden Turmeric Almond Latte
Gently heat 1 cup (200ml) of So Good Almond Beverage in a saucepan with a pinch of turmeric, a pinch of black pepper, and a small piece of grated ginger. Do not boil. Stir continuously for 3-4 minutes until warm. Pour into a mug and sweeten with a drop of honey if desired.
Health Benefits
A soothing, anti-inflammatory beverage perfect for boosting immunity, using the benefits of turmeric and ginger.
Additive Analysis
The additives used, including Emulsifier (INS 322 - Lecithin), Stabiliser (INS 418 - Gellan Gum), and Acidity Regulator (INS 500(ii) - Sodium Bicarbonate), are approved by FSSAI and generally recognized as safe (GRAS). They are used for textural and stability purposes and pose a low health risk.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
All marketing claims are factually supported by the ingredient list and nutritional information panel. Claims like 'No Added Sugars', 'Low Calorie', and nutrient fortifications ('High in Calcium', 'Source of Vitamins') are accurate and verifiable. The comparative claim about calories is accompanied by a disclaimer, which is an ethical practice. The marketing is transparent and not misleading.