Smoodh
Smoodh Toffee Caramel Milk
g
g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives a 'POOR' rating primarily due to its very high added sugar content, with a single 150ml serving containing 11.9g of added sugar, which is nearly 24% of the FSSAI's recommended daily allowance. It is a highly processed beverage with numerous additives, including stabilizers, emulsifiers, and artificial flavors. While it provides some calcium, its nutritional profile is dominated by sugar, making it an unhealthy choice for regular consumption.
Nutritional Facts per 100g
Protein
2.2 g
of RDA
Very low in Protein. This is not a significant source.
Carbohydrates
15.9 g
of RDA
Contributes 5% of daily Carbohydrates needs.
Energy
88.6 kcal
of RDA
Contributes 4% of daily Energy needs.
Total Fat
1.8 g
of RDA
Contributes 3% of daily Total Fat needs.
Cholesterol
4.1 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Trans Fat
0.05 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
74.2 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Saturated Fat
1.2 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Sugar
15 g
of RDA
Acceptable levels of Sugar.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Fortified Caramel Banana Smoothie
1. In a blender, combine one bottle of Smoodh Toffee Caramel with one small frozen banana. 2. Add one tablespoon of rolled oats for extra fiber. 3. Blend until smooth and creamy. 4. Serve immediately for a thicker, more nutritious shake.
Health Benefits
Adds fiber, potassium, and vitamins from the banana and oats, partially balancing the high sugar content.
Quick Toffee Caramel Pudding
1. Gently heat the Smoodh Toffee Caramel milk in a small saucepan. 2. In a separate bowl, make a slurry with 1 tbsp of cornflour or rice flour and a little cold water. 3. Whisk the slurry into the warm milk and continue to cook on low heat, stirring constantly until it thickens into a pudding. 4. Pour into a bowl, let it cool, and garnish with chopped almonds.
Health Benefits
Creates a more substantial dessert and adds healthy fats and protein from almonds.
Additive Analysis
The product is UHT treated, which eliminates the need for chemical preservatives. However, it contains a wide array of FSSAI-approved stabilizers, emulsifiers, and an artificial color (INS 150c). The presence of artificial flavoring substances is also noted. While these additives are permitted, their quantity suggests a highly processed beverage that should be consumed in moderation.
Preservatives
Artificial Colors
Artificial Flavors
Marketing Claims
The marketing claims accurately describe the product as a 'Toffee Caramel Flavoured Milk'. The branding 'SMOODH' refers to the texture. No misleading health or nutritional claims are made on the packaging, making the marketing truthful and compliant with ethical standards.