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Slurrp Farm

Slurrp Farm Magic Masala Instant Noodles (No Maida)

57 g

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Platforms delivering in Govindpuri

Ingredients

1Noodles (88.5%): Supergrain blend (whole wheat (atta), jowar) (83%), guar gum, iodised salt, rosemary (antioxidant) [INS 392]
2Seasoning (11.5%): Mixed spices (onion, coriander, chilli, turmeric, garlic, cumin, aniseed, fenugreek, black pepper, ginger, clove, cardamom, nutmeg), tapioca starch, desi khand, iodised salt, edible vegetable oil (soyabean), natural colors, nature identical flavors, guar gum, citric acid (acidity regulator) [INS 330], baking soda (raising agent) [INS 500(ii)]

Allergen Information

Wheat (Gluten)SoyMay contain traces of nuts

Nutritional Summary

The product receives a 'GOOD' rating due to its excellent use of whole grains (millet and whole wheat) instead of refined flour, making it high in dietary fiber (6g per serving). It is also very low in sugar and saturated fat as it is not fried. The primary and significant drawback is the very high sodium content (659.7 mg per serving), which accounts for 33% of the recommended daily intake and prevents a higher rating.

Nutritional Facts per 100g

Dietary Fiber

10.53 g

35%

of RDA

Moderate source of Dietary Fiber. Consider additional sources.

Protein

10.88 g

18%

of RDA

Low in Protein. Seek other food sources.

Carbohydrates

71.05 g

24%

of RDA

Contributes 24% of daily Carbohydrates needs.

Energy

343.33 kcal

17%

of RDA

Contributes 17% of daily Energy needs.

Total Fat

3.16 g

5%

of RDA

Contributes 5% of daily Total Fat needs.

Trans Fat

0 g

0%

of RDA

Low in Trans Fat. Good choice for restricted diets.

Cholesterol

0 mg

0%

of RDA

Low in Cholesterol. Good choice for restricted diets.

Saturated Fat

0.53 g

3%

of RDA

Low in Saturated Fat. Good choice for restricted diets.

Sugar

2.63 g

5%

of RDA

Low in Sugar. Good choice for restricted diets.

Sodium

1157.37 mg

50%

of RDA

Moderate in Sodium. Be mindful of total daily intake.

%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.

Healthy Recipe Ideas

Veggie-Loaded Millet Noodles

1. Boil the Slurrp Farm noodles as per package instructions. 2. In a separate pan, stir-fry a cup of mixed vegetables like bell peppers, broccoli, and carrots. 3. Drain the noodles and add them to the pan with the vegetables. 4. Add only half of the provided seasoning packet to control sodium intake, mix well, and serve hot.

Health Benefits

Boosts vitamin and antioxidant intake while significantly reducing the overall sodium content of the meal.

Protein-Packed Millet Noodle Soup

1. Sauté ginger and garlic in a pot, then add 2 cups of unsalted vegetable broth and bring to a boil. 2. Add the millet noodles and cook until tender. 3. Stir in protein sources like cubed paneer or boiled chickpeas, and leafy greens like spinach. 4. Use a small amount of the seasoning packet for flavor, adjusting to taste, and serve warm.

Health Benefits

A protein-rich and hydrating meal that combines complex carbs with essential nutrients from vegetables and protein.

Additive Analysis

The additives used, including Rosemary Extract (INS 392), Citric Acid (INS 330), and Baking Soda (INS 500(ii)), are approved by FSSAI and generally considered safe for consumption. The product avoids common controversial additives like MSG and artificial preservatives, which is a positive. The use of 'nature identical flavors' is a common practice but is a synthetic source of flavor.

Preservatives

No preservatives added

Artificial Colors

No artificial colors added

Artificial Flavors

Nature Identical Flavors

Marketing Claims

The marketing claims are largely accurate and substantiated by the ingredient list. The product is indeed made from a blend of whole wheat and jowar ('No Maida') and its low-fat profile supports the 'Not Fried' claim. The ingredient list also confirms the absence of artificial colors, preservatives, and MSG. The claims effectively highlight the product's healthier positioning compared to traditional instant noodles.

Product Claims

Instant Millet NoodlesNo MaidaNot FriedNo Artificial ColoursNo PreservativesNo MSG