Skyrrup
Skyrrup Pure A2 Cow Milk Paneer
200 g
200 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives a 'GOOD' rating due to its excellent protein content (17.5g per serving), zero added sugars, zero trans fats, and a very clean ingredient list with no preservatives. The score is moderated by the high saturated fat content (13.55g per serving), which constitutes a significant portion of the daily recommended limit.
Nutritional Facts per 100g
Protein
17.5 g
of RDA
Moderate source of Protein. Consider additional sources.
Total Fat
21.5 g
of RDA
Contributes 33% of daily Total Fat needs.
Energy
273.9 kcal
of RDA
Contributes 14% of daily Energy needs.
Carbohydrates
2.6 g
of RDA
Contributes 1% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
38.85 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
2.6 g
of RDA
Low in Sugar. Good choice for restricted diets.
Cholesterol
55.9 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Saturated Fat
13.55 g
of RDA
Moderate in Saturated Fat. Be mindful of total daily intake.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Healthy Paneer Tikka
Cube 100g of paneer and marinate in yogurt, ginger-garlic paste, and spices. Thread onto skewers with bell peppers and onions. Grill or pan-sear until golden brown and serve with mint chutney.
Health Benefits
A high-protein, low-carb appetizer that is grilled to minimize added fats.
Spiced Paneer Bhurji
Crumble 100g of paneer and sauté with finely chopped onions, tomatoes, and green chilies. Season with turmeric and garam masala. Garnish with fresh coriander and serve hot with whole-wheat roti.
Health Benefits
A quick and protein-packed main dish that pairs well with fiber-rich whole grains.
Additive Analysis
The product is free from any artificial additives and preservatives, using only natural ingredients (A2 Cow Milk, Organic Lemon). It poses a very low risk and aligns with FSSAI standards for clean-label products.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are largely accurate and substantiated by the nutritional information and ingredient list. The 'High Protein' claim is justified by the 17.5g per 100g serving. The '35g Protein' claim accurately reflects the content of the entire 200g package. The 'No Preservatives' claim is supported by the simple ingredient list. The claims are truthful and not misleading.