Skyrrup
Skyrrup Natural Greek Yogurt
400 g
400 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores high due to its excellent nutritional profile per serving: low calories, no added sugars, very low saturated and trans fats, and low sodium. It features a high protein content and a clean ingredient list with no preservatives or artificial additives. The use of A2 cow milk and active cultures are additional health positives.
Nutritional Facts per 100g
Protein
7.5 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
4 g
of RDA
Contributes 6% of daily Total Fat needs.
Energy
81 kcal
of RDA
Contributes 4% of daily Energy needs.
Carbohydrates
3.8 g
of RDA
Contributes 1% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Saturated Fat
0.1 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Sodium
31.39 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
3.8 g
of RDA
Low in Sugar. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Cooling Cucumber & Mint Raita
Finely chop cucumber, mint, and a green chili. Whisk them into a 100g serving of Skyrrup Greek Yogurt. Add a pinch of roasted cumin powder and salt to taste. Garnish with a mint sprig and serve chilled with biryani or parathas.
Health Benefits
This protein-rich raita aids digestion and provides a cooling effect, making it a healthy accompaniment to spicy Indian meals.
Protein-Packed Berry Smoothie
In a blender, combine 150g of Skyrrup Greek Yogurt, a handful of mixed berries (fresh or frozen), half a banana, and a teaspoon of chia seeds. Blend until smooth. Pour into a glass and enjoy immediately.
Health Benefits
A quick, high-protein breakfast that provides sustained energy, antioxidants from berries, and fiber for gut health.
Herbed Yogurt Dip
Mix 100g of Skyrrup Greek Yogurt with finely chopped garlic, dill, and a squeeze of lemon juice. Season with black pepper and a pinch of salt. Serve as a healthy dip with vegetable sticks like carrots, cucumbers, and bell peppers.
Health Benefits
A low-calorie, high-protein dip that serves as a nutritious alternative to mayonnaise-based dips.
Additive Analysis
The product contains no artificial additives or preservatives. The only added enzyme is lactase, which is considered safe and necessary for making the product lactose-free. All components are compliant with FSSAI standards and pose no health risk.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims appear to be accurate and truthful. The nutritional panel confirms 'No Added Sugars' and the protein/calcium content. The ingredient list supports the claims of 'No Milk Solids', 'No Pectin', and 'No Added Preservatives'. The use of 'Lactase Enzyme' substantiates the 'Lactose Free' claim. The term 'Natural' is justified by the simple, minimally processed ingredient list.