Skyrrup
Skyrrup Greek Yogurt-Original Flavour
g
g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores highly due to its excellent nutritional profile per serving: high protein, zero added sugars, and very low sodium. It is made with minimal, natural ingredients (A2 milk, cultures, lactase) and is free from common additives like preservatives and pectin. The saturated fat content is moderate but acceptable within a balanced diet. Its probiotic and lactose-free nature adds further health value.
Nutritional Facts per 100g
Protein
7.5 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
4 g
of RDA
Contributes 6% of daily Total Fat needs.
Energy
81 kcal
of RDA
Contributes 4% of daily Energy needs.
Carbohydrates
3.8 g
of RDA
Contributes 1% of daily Carbohydrates needs.
Sodium
40 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
10 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Trans Fat
0.1 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sugar
3.8 g
of RDA
Low in Sugar. Good choice for restricted diets.
Saturated Fat
2.6 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Greek Yogurt Breakfast Bowl
1. Spoon 100g of Skyrrup Greek Yogurt into a bowl. 2. Top with a handful of fresh berries and a tablespoon of mixed seeds (chia, flax, pumpkin). 3. Drizzle with a teaspoon of honey if desired. 4. Serve immediately for a refreshing start.
Health Benefits
A protein-packed breakfast that supports muscle health and provides sustained energy from fiber and natural sugars.
Healthy Cucumber & Mint Raita
1. Whisk 100g of Greek yogurt until smooth. 2. Stir in 1/4 cup of finely grated cucumber, 1 tablespoon of chopped mint, and a pinch of roasted cumin powder. 3. Season with a small amount of black salt. 4. Serve chilled as a cooling dip with meals or vegetable sticks.
Health Benefits
A probiotic-rich, cooling side dish that aids digestion and adds protein to your meal without extra fat.
Mango & Turmeric Probiotic Smoothie
1. In a blender, combine 100g of Greek yogurt, 1/2 cup of frozen mango chunks, and a pinch of turmeric. 2. Add 1/4 cup of water or milk to reach desired consistency. 3. Blend until smooth and serve.
Health Benefits
An immunity-boosting smoothie rich in protein, probiotics, and anti-inflammatory compounds from turmeric.
Additive Analysis
The product is free from artificial colors, flavors, and added preservatives, posing a very low risk. The only additive is Lactase Enzyme, which is a safe and necessary enzyme to make the product lactose-free. All components are considered safe for consumption under FSSAI guidelines.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are largely accurate and substantiated by the ingredient list and nutritional information. Claims like 'Lactose Free', 'No Added Sugars', '7.5g Protein', and 'Made with A2 Cow Milk' are verifiable. The term 'Immunity Enhancer' is a general health claim but is reasonably supported by the presence of probiotics and protein, which are known to support immune function. The claims are truthful and not misleading.