Sids Farm
Sids Farm Natural Cow Milk
500 ml
500 ml
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores excellently as it is 100% natural cow milk with no added sugar, preservatives, or hormones. Per serving, it offers a good amount of protein and calcium (12% RDA) while being very low in sodium. The fat content is standard for whole milk, making it a highly nutritious and clean staple food.
Nutritional Facts per 100g
Protein
3.3 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
3.5 g
of RDA
Contributes 5% of daily Total Fat needs.
Energy
66 kcal
of RDA
Contributes 3% of daily Energy needs.
Carbohydrates
5 g
of RDA
Contributes 2% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
40 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
11.3 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
4.9 g
of RDA
Low in Sugar. Good choice for restricted diets.
Saturated Fat
2.5 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Creamy Mango Lassi
Blend 1 cup of Sid's Farm Cow Milk with 1/2 cup of ripe mango pulp and a pinch of cardamom until smooth. Serve chilled for a refreshing treat.
Health Benefits
This lassi offers a perfect combination of protein and calcium from milk and vitamins from fresh mango.
Wholesome Ragi Porridge
Make a paste with 2 tbsp ragi flour and cold milk. Heat 1 cup of Sid's Farm milk, add the paste, and stir until thick. Sweeten with jaggery and top with nuts.
Health Benefits
A highly nutritious breakfast that combines the calcium from milk with the iron and fiber of ragi.
Homemade Fresh Paneer
Bring 500ml of milk to a boil, then add 1-2 tbsp of lemon juice to curdle. Strain the solids through a muslin cloth, rinse with cold water, and press under a weight for 1-2 hours.
Health Benefits
Creates fresh, preservative-free paneer at home, an excellent source of protein for vegetarian meals.
Additive Analysis
The product is free from any listed additives, colors, or preservatives, aligning with FSSAI standards for pure milk. Pasteurization is a standard safety process. The risk associated with additives is minimal to non-existent.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are factual and accurately represent the product. The emphasis on purity, natural processing (non-homogenized), and absence of additives like hormones and antibiotics is truthful and verifiable, providing clear and valuable information to the consumer.