Sid's Farm
Sids Farm Buffalo Cup Curd
400 g
400 g
Ingredients
Allergen Information
Nutritional Summary
The product scores excellently due to its clean ingredient list with no added sugar, preservatives, or artificial additives. It's a natural source of protein and calcium. The saturated fat content is moderate but is naturally occurring from buffalo milk, which is acceptable for an unprocessed product.
Nutritional Facts per 100g
Protein
3.95 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
5 g
of RDA
Contributes 8% of daily Total Fat needs.
Energy
83.7 kcal
of RDA
Contributes 4% of daily Energy needs.
Carbohydrates
5.4 g
of RDA
Contributes 2% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sugar
0.5 g
of RDA
Low in Sugar. Good choice for restricted diets.
Sodium
41 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
11.7 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Saturated Fat
3.5 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
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Refreshing Masala Chaas (Spiced Buttermilk)
Blend 100g of curd with 200ml of cold water. Add a pinch of black salt, roasted cumin powder, and finely chopped mint leaves. Blend until smooth and serve chilled.
Health Benefits
Aids digestion and cools the body with natural probiotics and no added sugar.
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Simple Curd Rice (Thayir Sadam)
Mix 100g of curd with one cup of cooked and cooled rice. Prepare a tempering with mustard seeds, urad dal, and asafoetida in a little oil. Pour over the rice, mix, and garnish with coriander.
Health Benefits
A comforting, easily digestible meal providing a good balance of carbohydrates, protein, and probiotics.
Additive Analysis
The product is free from artificial colors, flavors, and preservatives, making it very safe according to FSSAI standards. The ingredients are natural and minimally processed.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are truthful and align with the product's simple and natural ingredient list. The 'No Preservatives' and 'No Added Sugar' claims are substantiated by the nutritional information. The 'Made from Tested Milk' claim is supported by a QR code feature, enhancing transparency and consumer trust.