Sids Farm
Sids Farm Buffalo A2 Milk
500 ml
500 ml
Ingredients
Allergen Information
Nutritional Summary
The product is rated 'GOOD' because it is a natural, single-ingredient food with no added sugars, preservatives, or hormones. It provides a good source of protein and an excellent source of calcium. The score is not 'EXCELLENT' due to the high saturated fat content (4.1g per serving), which is a significant portion of the daily recommended intake.
Nutritional Facts per 100g
Protein
3.7 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
6 g
of RDA
Contributes 9% of daily Total Fat needs.
Energy
89.3 kcal
of RDA
Contributes 4% of daily Energy needs.
Carbohydrates
5.1 g
of RDA
Contributes 2% of daily Carbohydrates needs.
Sodium
40 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
12.1 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Trans Fat
0.2 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sugar
4.9 g
of RDA
Low in Sugar. Good choice for restricted diets.
Saturated Fat
4.1 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Banana & Chia Seed Power Smoothie
Blend 200ml of Sid's Farm Buffalo Milk with one ripe banana and a tablespoon of soaked chia seeds. Add a pinch of cinnamon for flavor. Blend until smooth and serve immediately.
Health Benefits
This smoothie provides a balanced mix of protein, calcium, fiber, and healthy fats for sustained energy and muscle support.
Homemade Creamy Buffalo Milk Curd
Gently heat 500ml of milk. Once warm, add a tablespoon of existing curd (as a starter culture). Stir well, cover, and let it set in a warm place for 6-8 hours until firm.
Health Benefits
Creates probiotic-rich, creamy homemade curd that aids digestion and improves gut health.
Healthy Vermicelli Kheer (Seviyan)
Simmer 500ml of milk with a few strands of saffron and crushed cardamom pods. Add 1/4 cup of vermicelli (seviyan) and cook until soft. Sweeten with jaggery or dates paste and garnish with chopped pistachios.
Health Benefits
A wholesome and comforting dessert that offers calcium and protein from milk, with natural sweetness from jaggery.
Additive Analysis
The product is free from additives and preservatives as claimed. Pasteurization is the method used for safety, which is a standard and safe process. The risk from additives is minimal to non-existent.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are factual and accurately represent the product. Claims like 'No Preservatives', 'Non-Homogenized', and 'A2 Buffalo Milk' are verifiable characteristics. The product is a simple, natural food, and the marketing reflects this without making unsubstantiated health claims.