Schweppes
Schweppes Indian Tonic Water Can 300 ml Combo
300 ml X 5
300 ml X 5
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives a poor rating primarily due to its very high added sugar content. A single 200ml serving contains 17.6g of sugar, which constitutes 35.2% of the FSSAI's recommended daily allowance (GDA). It offers no protein, fiber, or significant micronutrients, providing only 'empty calories'. While it is fat-free and low in sodium, the excessive sugar makes it an unhealthy choice for regular consumption.
Nutritional Facts per 100g
Protein
0 g
of RDA
Very low in Protein. This is not a significant source.
Dietary Fiber
0 g
of RDA
Very low in Dietary Fiber. This is not a significant source.
Carbohydrates
8.9 g
of RDA
Contributes 3% of daily Carbohydrates needs.
Energy
36 kcal
of RDA
Contributes 2% of daily Energy needs.
Total Fat
0 g
of RDA
Contributes 0% of daily Total Fat needs.
Saturated Fat
0 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
2 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
8.8 g
of RDA
Low in Sugar. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Healthy Citrus Tonic Spritzer
1. Fill a tall glass with plenty of ice. 2. Squeeze in the juice of half a fresh lime. 3. Pour 100ml of Schweppes Tonic Water and top with 100ml of plain sparkling water to reduce sugar content. 4. Garnish with a lemon wheel and a sprig of mint.
Health Benefits
A refreshing, low-alcohol spritzer that cuts the sugar content of the tonic water by half.
Berry & Lime Virgin Tonic
1. Muddle a few fresh berries (like strawberries or raspberries) at the bottom of a glass. 2. Add ice and the juice of one lime. 3. Pour 150ml of Schweppes Tonic Water over the ice. 4. Garnish with whole berries and serve.
Health Benefits
A non-alcoholic mocktail that incorporates natural fruit fiber and antioxidants from berries.
Additive Analysis
Contains Acidity Regulator (INS 330 - Citric Acid) and Preservative (INS 211 - Sodium Benzoate). Both are approved by FSSAI and generally considered safe for consumption within prescribed limits. However, some individuals may have sensitivities to sodium benzoate.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are compliant with regulations. Claims like 'Indian Tonic Water' and 'contains quinine' are factual. 'Make your night bubblier' is subjective puffery and not a nutritional claim. The environmental claim '100% Recyclable Can' is accurate. The marketing does not make any misleading health or nutritional assertions.