Schweppes
Schweppes Indian Tonic Water
300 ml
300 ml
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives a poor rating due to its extremely high content of added sugar, with a single 200ml serving containing 17.6g, which is over 35% of the FSSAI's recommended daily intake. It offers no significant nutritional value in terms of protein, fiber, vitamins, or essential minerals, making it a source of 'empty calories'.
Nutritional Facts per 100g
Protein
0 g
of RDA
Very low in Protein. This is not a significant source.
Dietary Fiber
0 g
of RDA
Very low in Dietary Fiber. This is not a significant source.
Carbohydrates
8.9 g
of RDA
Contributes 3% of daily Carbohydrates needs.
Energy
36 kcal
of RDA
Contributes 2% of daily Energy needs.
Total Fat
0 g
of RDA
Contributes 0% of daily Total Fat needs.
Saturated Fat
0 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
2 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
8.8 g
of RDA
Low in Sugar. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Classic Lime & Mint Tonic Cooler
1. Fill a highball glass with plenty of ice. 2. Pour 150ml of Schweppes Tonic Water. 3. Squeeze in the juice of half a fresh lime. 4. Garnish with a lime wedge and a sprig of mint.
Health Benefits
A simple and refreshing non-alcoholic cooler, perfect for hydration with a zesty twist.
Raspberry Basil Tonic Sparkler
1. Muddle a few fresh raspberries and basil leaves at the bottom of a glass. 2. Fill the glass with ice. 3. Top with 200ml of Schweppes Tonic Water. 4. Stir gently to combine the flavours.
Health Benefits
This mocktail incorporates antioxidants from raspberries and the fresh aroma of basil for a more flavourful experience.
Additive Analysis
The additives used, Acidity Regulator (330 - Citric Acid) and Preservative (211 - Sodium Benzoate), are approved for use by FSSAI within specified limits. While generally considered safe for most people, some individuals may have sensitivity to Sodium Benzoate.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are factual and focus on the product's identity as a tonic water and its use as a social beverage mixer. It avoids making any health or nutritional claims, which is appropriate and ethical given its high sugar content and lack of nutritional benefits. The claims are not misleading.