RiteBite Max Protein
RiteBite Max Protein Chips Cheese & Jalapeno - 7 Grains Healthy Snacks
60 g
60 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores well on protein (10g) and fiber (4g) per serving and is low in sugar (1.9g) and free of trans fat. However, the overall score is brought down to 'AVERAGE' due to the very high sodium content (500mg, which is 25% of the daily recommended intake) and relatively high total fat (14.1g) for a single 60g snack serving.
Nutritional Facts per 100g
Protein
16.67 g
of RDA
Moderate source of Protein. Consider additional sources.
Dietary Fiber
6.67 g
of RDA
Low in Dietary Fiber. Seek other food sources.
Total Fat
23.5 g
of RDA
Contributes 36% of daily Total Fat needs.
Energy
481.67 Kcal
of RDA
Contributes 24% of daily Energy needs.
Carbohydrates
49 g
of RDA
Contributes 16% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
0.83 g
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
3.17 g
of RDA
Low in Sugar. Good choice for restricted diets.
Saturated Fat
4.67 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Max Protein Bhel Chaat
Crush the Max Protein snacks and mix them with chopped onion, tomato, cucumber, and boiled chickpeas. Add a squeeze of lemon juice and a pinch of chaat masala. Garnish with fresh coriander before serving.
Health Benefits
This recipe enhances the snack with fresh vegetables and legumes, boosting its fiber, vitamin, and mineral content.
Crunchy Protein Salad Topper
Prepare a mixed green salad with your favorite veggies like lettuce, bell peppers, and carrots. Lightly crush the Max Protein snacks. Use them as a crunchy, protein-rich topping instead of traditional croutons.
Health Benefits
Adds significant protein, fiber, and a satisfying crunch to a salad, making it a more complete and filling meal.
Protein Chips with Yogurt Dip
Serve a portion of the Max Protein snacks alongside a bowl of thick, plain yogurt or a mint-coriander dip. Use the snacks to scoop the dip. This makes for a balanced, savory snack.
Health Benefits
Pairing the snack with a yogurt dip adds probiotics and calcium, while helping to temper the snack's high sodium flavor.
Additive Analysis
The additives used, Acidity Regulators (E296 - Malic Acid, E330 - Citric Acid), are generally recognized as safe (GRAS) by FSSAI. The use of nature-identical flavors is also permitted. The overall risk from additives is low.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The marketing claims are largely accurate and substantiated by the nutritional information and ingredients list. Claims like '10g Protein' and '4g Fiber' are factually correct for the serving size. The '35% Less Fat' claim is a reasonable comparison to standard fried potato chips. The 'Low GI' claim is plausible given the ingredients but is not independently verified here. Overall, the marketing is truthful and highlights the product's strengths.