RiteBite Max Protein
RiteBite Max Protein Bars Fruit & Nut 10g Daily Protein Bar - Healthy Protein Snacks
50 g
50 g
Ingredients
Allergen Information
Nutritional Summary
The product scores as 'AVERAGE'. It offers a significant amount of protein (10g) and fiber (5g) per serving, which is beneficial for satiety and muscle support. However, this is offset by its high calorie (253 Kcal) and sugar (9.1g) content for a 50g snack. The inclusion of hydrogenated fat is a notable drawback from a health perspective.
Nutritional Facts per 100g
Protein
20 g
of RDA
Moderate source of Protein. Consider additional sources.
Dietary Fiber
10 g
of RDA
Moderate source of Dietary Fiber. Consider additional sources.
Energy
506 Kcal
of RDA
Contributes 25% of daily Energy needs.
Total Fat
14.6 g
of RDA
Contributes 22% of daily Total Fat needs.
Carbohydrates
53.8 g
of RDA
Contributes 18% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Saturated Fat
2 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Sugar
18.2 g
of RDA
Acceptable levels of Sugar.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Protein-Packed Oatmeal Topper
Prepare a bowl of plain cooked oatmeal or daliya. Crumble one Max Protein Fruit & Nut bar over the top. Add a few fresh pomegranate seeds for extra antioxidants and mix well before serving.
Health Benefits
Boosts your breakfast with high-quality protein and fiber, ensuring sustained energy and keeping you full longer.
Quick Fruit & Nut Yogurt Parfait
In a tall glass, create a layer of thick, plain yogurt (dahi). Add a layer of chopped Max Protein bar pieces. Top with a layer of chopped fresh fruits like banana or apple. Repeat the layers and serve chilled.
Health Benefits
This creates a balanced, high-protein snack combining probiotics from yogurt with the fiber and nutrients from the bar and fruit.
Energy Smoothie with Protein Bar
Blend one banana, a cup of low-fat milk, a tablespoon of flax seeds, and one chopped Max Protein bar. Blend until smooth. Pour into a glass and enjoy immediately.
Health Benefits
A convenient and nutrient-dense smoothie that serves as a quick post-workout recovery drink or a fulfilling meal replacement.
Additive Analysis
The additives used, such as Humectant (Glycerine), Emulsifier (Sunflower Lecithin), and Citric Acid, are generally recognized as safe under FSSAI regulations. The product is free from artificial preservatives and sweeteners. The main point of concern is the presence of 'Hydrogenated' vegetable fat, which is a source of trans fats, although the label declares 0g per serving.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The marketing claims regarding protein, fiber, vitamins, and lack of preservatives are factually correct based on the ingredient list. However, the overall marketing presents the bar as an unequivocally healthy 'Daily' snack, which is questionable given the high sugar content (9.1g), high calories (253 Kcal), and the use of hydrogenated fat. This creates a health halo and omits key information a health-conscious consumer would need.