Red Bull
Red Bull Energy Drink 250ml (Pack of 24)
6 L
6 L
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores very poorly due to its extremely high sugar content. A single 250ml serving contains 27.5g of sugar, which constitutes the entire recommended daily intake of added sugar for an adult. While it is fat-free and fortified with B-vitamins, the excessive sugar and high caffeine content make it an unhealthy choice for regular consumption.
Nutritional Facts per 100g
Protein
0 g
of RDA
Very low in Protein. This is not a significant source.
Carbohydrates
11 g
of RDA
Contributes 4% of daily Carbohydrates needs.
Energy
45 kcal
of RDA
Contributes 2% of daily Energy needs.
Total Fat
0 g
of RDA
Contributes 0% of daily Total Fat needs.
Saturated Fat
0 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
40 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
11 g
of RDA
Low in Sugar. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Red Bull Virgin Mojito
In a glass, muddle a handful of fresh mint leaves and lime wedges. Add ice cubes. Pour half a can (125ml) of Red Bull and top with chilled sparkling water. Stir gently and serve immediately.
Health Benefits
This mocktail dilutes the drink, halving the sugar and caffeine intake per serving while adding a refreshing flavor.
Sunrise Energizer Mocktail
Fill a tall glass with ice. Add 100ml of fresh orange juice. Gently pour 100ml of Red Bull over the juice to create a layered effect. Garnish with an orange slice.
Health Benefits
Lowers the sugar concentration and adds natural Vitamin C from the orange juice.
Additive Analysis
The product contains FSSAI-approved additives like Caramel I color and acidity regulators. The primary risk is not from the additives themselves but from the high concentration of caffeine (30mg/100ml) and sugar. The caffeine level is within the FSSAI permissible limit for caffeinated beverages (max 320 ppm), but consumption should be moderated.
Preservatives
Artificial Colors
Artificial Flavors
Marketing Claims
The claim 'Vitalizes Body and Mind' is subjective and relies on the temporary stimulant effects of caffeine and sugar. This can be misleading as it implies a wholesome, sustained benefit rather than a short-term spike. The marketing omits the significant health negative of its extremely high sugar content, making the overall presentation questionable from an ethical standpoint.