REAL THAI
REAL THAI Sriracha Hot Chilli Garlic Sauce - Spicy, Enhances Flavour
250 ml
250 ml
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives a 'POOR' rating primarily due to its extremely high sodium and sugar content per serving. A small 10g serving contains 250mg of sodium (12.5% of FSSAI's daily recommended intake) and 2.6g of sugar. The presence of the flavour enhancer MSG also negatively impacts the score. While low in fat, its use as a condiment can significantly increase the unhealthy components of a meal.
Nutritional Facts per 100g
Protein
2.1 g
of RDA
Very low in Protein. This is not a significant source.
Dietary Fiber
0.8 g
of RDA
Very low in Dietary Fiber. This is not a significant source.
Carbohydrates
26 g
of RDA
Contributes 9% of daily Carbohydrates needs.
Energy
121 kcal
of RDA
Contributes 6% of daily Energy needs.
Total Fat
0.8 g
of RDA
Contributes 1% of daily Total Fat needs.
Saturated Fat
0 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
2.5 g
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
26 g
of RDA
Moderate in Sugar. Be mindful of total daily intake.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Spicy Sriracha Paneer/Tofu Stir-fry
1. Sauté cubed paneer or tofu until golden. 2. Add chopped bell peppers, onions, and carrots and stir-fry for 3-4 minutes until crisp-tender. 3. Mix in one tablespoon of Sriracha sauce and a teaspoon of soy sauce. 4. Toss well to coat and serve hot, garnished with sesame seeds.
Health Benefits
This dish is rich in protein and vitamins from fresh vegetables, using the sauce sparingly for a flavourful kick.
Healthy Sriracha Yogurt Dip
1. In a bowl, combine 4 tablespoons of Greek yogurt or hung curd with one teaspoon of Sriracha sauce. 2. Add a pinch of black pepper and a squeeze of lime juice. 3. Whisk until smooth and creamy. 4. Serve as a dip with fresh vegetable sticks like cucumber, carrots, and bell peppers.
Health Benefits
A low-fat, high-protein dip that provides a spicy flavour without the high calories of mayonnaise-based dips.
Additive Analysis
The additives used, Monosodium Glutamate (INS 621) and Xanthan Gum (INS 415), are approved by FSSAI. However, MSG can cause sensitivity reactions in some individuals and is not recommended for infants. The product relies on high salt, sugar, and vinegar content for preservation.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The marketing claims are factually accurate based on the ingredient list. The product does not contain artificial colors or preservatives. The claim 'Original Thai Cuisine' is a branding statement and acceptable. The marketing is not misleading as it makes no health claims.